Dean Dwyer is a former teacher, who quit his job to accept a more ambitious mission: Could he actually make MAKE SHIFT HAPPEN in his own life? It has taken almost 13 years, with a lot of bumps and bruises along the way, but he now knows the answer to that question. He spends the bulk of his time teaching others how do just that. www.MakeShiftHappen.org
I really enjoyed this book and would recommend it to anyone looking to make changes in their life.
I like that Dean includes exercises within most of the chapters that encourage you to think about how to apply the shifts directly to your life.
The author has a great writing style, a great sense of humor, and the format of the book was very easy to read and comprehend.
I love Deans wit. He brings some much needed dialogue to the paleo community. This book is well worth purchasing. It is written in a lighthearted easy to read format. Read morePublished 5 months ago by Amazon Customer
The author has a rare gift of enthusiasm and takes his reader along on the ride. Well written and informative.Published 13 months ago by Anci
this book is a great way to light a fire under your butt! he has many easy tips that you can incorporate into your daily life one by one... Read morePublished 15 months ago by Beans
This book is worth the read. The author's journey from pudgy to slim is detailed from his former ways of thinking/eating/exercising to how he made the transformation to a... Read morePublished 15 months ago by aacgalhere
I've read several books now on making the switch to Paleo and this is a good one. It's about more than just how to muster up the willpower to eat differently though. Read morePublished 16 months ago by Melanie W
I hesitantly bought this book and while he references several big names, have to say I agree with what I've read so far. Very straightforward steps to take toward your goalsPublished 16 months ago by Julie archer
Not only useful for changing the way you eat but also for life in general. I would recommend this book.Published 17 months ago by Christine C. Furtsch
I went paleo 8 months ago and I have never looked back. Make Shift Happen was one of the books that brought me to better sleep, feeling better, and better in general.Published 17 months ago by katie