*** MICHAEL THURMOND WALKS YOU THROUGH A SERIES OF AVANCED BODY SCULPTING MOVES SO INNOVATIVE THEY'RE GUARANTEED TO FIRM, TONE AND DEFINE SPECIFIC AREAS OF YOUR BODY MORE RAPIDLY THAN EVER BEFORE. PRECISELY TARGETED TO EACH AND EVERY MAJOR MUSCLE GROUP IN THE ENTIRE BODY, THESE BODY SCULPTING TECHNIQUES ARE STATE-OF-THE-ART, EACH DESIGNED TO GIVE YOU MAXIMUM RESULTS IN MINIMUM TIME. SHAPE, TONE AND DEFINE YOUR HIPS, THIGHS AND BUNS. CREATE FIRM, FLAT ABS AND A TIGHT, TONED MIDSECTION. SCULPT SHAPELY, MORE DEFINED ARMS, SHOULDERS, BACK AND CHEST. AND DO IT ALL FASTER THAN YOU EVER THOUGHT POSSIBLE. *** ADD THESE RAPID-RESULTS TECHNIQUES TO YOUR 18 MINUTE CUSTOMIZED BODY SCULPTING ROUTINE AND SEE A VISIBLE DIFFERENCE IN JUST DAYS! ***