The Maker's Diet for Weight Loss: 16-week strategy for burning fat, cleansing toxins, and living a healthier life! [Paperback]

Jordan S Rubin (Author)

Book Description

Publication Date: December 8, 2008

A new way of thinking… A new way of dieting… A new way of living…

The Maker’s way!

 

Building on the principles of his New York Times best seller, The Maker’s Diet, Jordan Rubin takes his nutritional strategies to a whole new level in this 16-week program designed to help you finally achieve your weight-loss goals. By addressing your whole person body, mind, emotions, and spirit, The Maker’s Diet for Weight Loss will help you reach a weight that makes you look good and feel good about yourself as you…

 

• Eat for your body type, age, gender, and region
• Maximize nutrients while reducing calories
• Eliminate toxins inside and outside your body
• Learn the best ways to “cheat” without getting off track

With solid medical advice from Bernard Bulwer, MD, an advanced clinical fellow at one of the premier teaching hospitals at Harvard Medical School, The Maker’s Diet for Weight Loss presents a holistic approach to weight loss that will change your life forever.

Editorial Reviews

From the Back Cover

The Maker's Diet for Weight Loss
By Jordan S. Rubin

A new way of thinking...
A new way of dieting...
A new way of living...

The Maker's way!

Building on the principles of his New York Times best seller, The Maker's Diet, Jordan Rubin takes his nutritional strategies to a whole new level in this 16-week program designed to help you finally achieve your weight-loss goals. By addressing your whole person body, mind, emotions, and spirit, The Maker's Diet for Weight Loss will help you reach a weight that makes you look good and feel good about yourself as you...

* Eat for your body type, age, gender, and region
* Maximize nutrients while reducing calories
* Eliminate toxins inside and outside your body
* Learn the best ways to "cheat" without getting off track
* And much, much more!

With solid medical advice from Bernard Bulwer, MD, an advanced clinical fellow at one of the premier teaching hospitals at Harvard Medical School, The Maker's Diet for Weight Loss presents a holistic approach to weight loss that will change your life forever.

About the Author

Jordan Rubin is the founder and chairman of the Garden of Life wellness company. The author of numerous health books, including Patient Heal Thyself, Restoring Your Digestive Health, and the New York Times best seller The Maker's Diet, he has been featured on Good Morning America, NBC Nightly News, Fox and Friends, Inside Edition, USA Today, and Newsweek. He lives in Palm Beach Gardens, Florida, with his wife, Nicki, and family.

Product Details

• Paperback: 320 pages
• Publisher: Siloam (December 8, 2008)
• Language: English
• ISBN-10: 1599795183
• ISBN-13: 978-1599795188
• Product Dimensions: 9.1 x 6.1 x 0.9 inches
• Shipping Weight: 13.6 ounces (View shipping rates and policies)
• Average Customer Review: 3.8 out of 5 stars  See all reviews (5 customer reviews)
• Amazon Best Sellers Rank: #20,720 in Books (See Top 100 in Books)

More About the Author

Jordan S. Rubin is the founder of Garden of Life, a health and wellness company that empowers people to attain extraordinary health. He has earned degrees in naturopathic medicine, nutrition, and natural therapies. Rubin has written three books and has appeared on more than 300 TV and radio programs worldwide. He has also written numerous articles for top nutritional and medical journals.

Customer Reviews

Most Helpful Customer Reviews

38 of 38 people found the following review helpful:

4.0 out of 5 stars As seen on Crossmap.com, February 3, 2009

By 

Paula loves books "PFMinistries" (California) - See all my reviews

This review is from: The Maker's Diet for Weight Loss: 16-week strategy for burning fat, cleansing toxins, and living a healthier life! (Paperback)

Wow. This book is definitely not for dieting sissies. The Makers Diet for Weight Loss offers readers an "extreme makeover" from the inside and out. Rubin begins his book by making the case for eating only organic, non-processed, whole foods--and then goes on to spell out a well-planned, easily-understandable 16 week strategy for losing weight and cleansing the toxins from your body. The Makers Diet is over 300 pages long, and bursting with information about everything from good and bad foods, to overall health facts, to a quiz on "What's Your Nutritional Type?" (I'm a "meat type" in case you're interested). I will say that I found some of Rubin's ideas extreme, but for the person interested in a radical change in the way they think about, shop for, prepare, and eat food--this is the book for you.

31 of 38 people found the following review helpful:

3.0 out of 5 stars Great book, but lifestyle is too expensive, March 26, 2009

By 

C. Warren "CW" (Oregon) - See all my reviews
(REAL NAME)   

Amazon Verified Purchase

This review is from: The Maker's Diet for Weight Loss: 16-week strategy for burning fat, cleansing toxins, and living a healthier life! (Paperback)

I received the book within a week of purchase and that was great. I was so excited because My Husband, and I as well as my brother in-law were going to start eating the makers diet way, but the only problem is that when I went shopping, I found that all the vitamin and supplements way too expensive, and organic food prices are through the roof. We are Christians and believe in what Jordan speaks of in the book, but the truth is the diet is way to expensive for the common every person to follow.

5 of 5 people found the following review helpful:

5.0 out of 5 stars Life changing, December 9, 2010

By 

MariMacG - See all my reviews

Amazon Verified Purchase

This review is from: The Maker's Diet for Weight Loss: 16-week strategy for burning fat, cleansing toxins, and living a healthier life! (Paperback)

I love the principles in this book; a return to REAL food and REAL health. It has completely and entirely changed the way my family views and eats food. We are all healthier and happier, not to mention thinner, since we made the switch to real food.