The Revolutionary Pilates Chair Tone up Pilates-style! Bringing you the latest in Pilates fitness, Carroll Krieff has moved into the next generation with her affordable, portable, in-home total body Malibu Pilates Chair. Now you can get fit and toned without having to leave your home! For a low-impact total-body workout routine that combines the sculpting power of Pilates with unique fat-burning exercises try the Malibu Pilates Chair with 3 Workout DVDs. Specially designed by renowned California Pilates instructor Carroll Krieff, the chair's combination of adjustable spring resistance and easy cardio moves will help you sculpt your arms, legs, bottom and thighs while toning your core abs. The Pilates Chair features a custom split-step pedal system to work your arms and legs individually, or together for added resistance. Chair measures approx. 30-1/2"L x 25"W x 22-1/2"H Made of metal, steel and vinyl. Adjustable spring resistance system; Padded arm handles/hand grips; Adjustable padded foot pedals; Locking pin secures pedals in an immobile position when not in use; Padded seat for sitting or kneeling during workout. Folds flat, lightweight and portable for easy set-up and storage. Maximum user weight limit: 300 lbs. Comes partially assembled. 3 DVD's included: 20 Minute Malibu Pilates Makeover DVD - Malibu Pilates creator Carroll Krieff provides a brief, informative demonstration of proper form and step-by-step instructions on how to use your Malibu Pilates Chair, plus a 20-minute total-body sculpting workout. Total Dream Body Sculpting Workout DVD - 45-minute fat-blasting, circuit-style workout. Mari's Dynamic Sequencing Workout DVD - 30-minute heart-pumping workout designed by legendary Hollywood Pilates Instructor Mari Winsor for use with our Malibu Pilates Chair.