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Manage Your Pain: Practical and Positive Ways of Adapting to Chronic Pain
 
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Manage Your Pain: Practical and Positive Ways of Adapting to Chronic Pain [Paperback]

Michael Nicholas (Author), Allan Molloy (Author), Lois Tonkin (Author), Lee Beeston (Author)
5.0 out of 5 stars  See all reviews (1 customer review)


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Manage Your Pain: Practical and Positive Ways of Adapting to Chronic Pain Manage Your Pain: Practical and Positive Ways of Adapting to Chronic Pain
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Book Description

October 28, 2006
Sufferers of chronic pain learn how to adapt their lives so that their pain becomes manageable with the techniques illustrated in this book. A wide range of approaches for managing persistent pain are described, offering chronic pain sufferers options that take into account the level of pain and lifestyle. Based on two highly successful multi-disciplinary pain management programs in the UK and Australia, the suggestions demonstrate awareness of current medical thinking and draw on the latest scientific research. For people who do not wish to rely on prescribed drugs, an integrated method is used, including physiotherapy and psychological techniques.


Editorial Reviews

Review

"Tools for managing pain so that you can live a life as close to normal as possible. Recommended."  —50+ Health


"A useful starting point for anyone wishing to explore some alternative strategies to pain management."  —The Journal of Orthopaedic Nursing

About the Author

Dr. Michael Nicholas is the director of the renowned ADAPT Pain Management Program at the University of Sydney. Dr. Allan Molloy is a senior lecturer at the University of Sydney Faculty of Medicine. Lois Tonkin is a senior physiotherapist. Lee Beeston is a registered nurse specializing in pain management.

Product Details

  • Paperback: 224 pages
  • Publisher: Souvenir Press (October 28, 2006)
  • Language: English
  • ISBN-10: 0285636790
  • ISBN-13: 978-0285636798
  • Product Dimensions: 9.5 x 7 x 0.4 inches
  • Shipping Weight: 1.1 pounds
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Best Sellers Rank: #1,294,759 in Books (See Top 100 in Books)

 

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1 of 1 people found the following review helpful:
5.0 out of 5 stars Brilliant!!!, June 22, 2010
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This review is from: Manage Your Pain: Practical and Positive Ways of Adapting to Chronic Pain (Paperback)
I cannot reccommend this book highly enough for anyone who suffers from back pain, or even any chronic pain.
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