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Managing Anger: Methods for a Happier and Healthier Life (Crisp Fifty-Minute Books) [Paperback]

Rebecca Luhn-Wolfe (Author)

5.0 out of 5 stars See all reviews (1 customer review) |

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Book Description

Publication Date: January 6, 1992 | Series: Crisp Fifty-Minute Books

The most successful people know how to manage their anger as well as the anger of others. With the help of intriguing exercises and self-tests, this book provides readers with an individual assessment of the causes and effects of their anger.

#outer_postBodyPS { display: none; } #psGradient { display: none; } #psPlaceHolder { display: none; } #psExpand { display: none; } The most successful people know how to manage their anger as well as the anger of others. With the help of intriguing exercises and self-tests, this book provides readers with an individual assessment of the causes and effects of their anger.

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Product Details

Paperback: 128 pages
Publisher: Crisp Learning; 1 edition (January 6, 1992)
Language: English
ISBN-10: 1560521147
ISBN-13: 978-1560521143
Product Dimensions: 10 x 8 x 0.4 inches
Shipping Weight: 8.8 ounces (View shipping rates and policies)

Average Customer Review: 5.0 out of 5 stars See all reviews (1 customer review)

Amazon Best Sellers Rank: #165,118 in Books (See Top 100 in Books)

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5 of 5 people found the following review helpful:

5.0 out of 5 stars How to be angry appropriately, October 8, 2004

Lynellen Perry "lynellenDOTcom" (Dumfries, VA USA) - See all my reviews
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This review is from: Managing Anger: Methods for a Happier and Healthier Life (Crisp Fifty-Minute Books) (Paperback)

This fabulous workbook helps the reader understand why we feel anger, the different ways we express anger, how to stop anger from escalating, and even how to use anger to improve your life. Additionally, you learn how to listen to other people's anger, and how to let go of the past so as to stop self-defeating behaviors.

Written in a very readable style, this book is appropriate for teens through adults and is not appropriate for those under the age of 13. I love the quizzes/evaluations, and the short journaling exercises. The examples and applications are practical for home and work situations.

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Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!

Inside This Book (learn more)

First Sentence:
Anger involves complex feelings. Read the first page

Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
anger situation, anger thoughts

Key Phrases - Capitalized Phrases (CAPs): (learn more)
Often Sometimes Rarely Never, Shortcomings That Lead, Verball Nonverbal Characteristics

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Books on Related Topics | Concordance | Text Stats

Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!

Citations (learn more)

This book cites 3 books:

Ecce Homo: How One Becomes What One Is; Revised Edition (Penguin Classics) by Friedrich Nietzsche on page 25
The Business of Listening by Diane Bone on page 48
Managing Anger: A Handbook of Proven Techniques (The Emotional First Aid Series by Roman Coronado-Bogdaniak, Linda J. Dillon Mitchell H. Messer in Front Matter

Books on Related Topics (learn more)

Taking Charge of Anger by W. Robert Nay

Discusses:

Dr. Weisinger's Anger Work-Out Book by Hendrie Weisinger

Discusses:

Anger Disorders by Howard Kassinove

Discusses:

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