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Managing Bipolar Disorder: A Cognitive Behavior Treatment Program Workbook (Treatments That Work) Paperback – December 16, 2008

ISBN-13: 978-0195313376 ISBN-10: 0195313372 Edition: 1 Workbook

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Product Details

  • Series: Treatments That Work
  • Paperback: 128 pages
  • Publisher: Oxford University Press; 1 Workbook edition (December 16, 2008)
  • Language: English
  • ISBN-10: 0195313372
  • ISBN-13: 978-0195313376
  • Product Dimensions: 0.4 x 8.3 x 11 inches
  • Shipping Weight: 13.6 ounces (View shipping rates and policies)
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (6 customer reviews)
  • Amazon Best Sellers Rank: #182,060 in Books (See Top 100 in Books)

Editorial Reviews

About the Author

Michael Otto is at the Center for Anxiety Disorders at Boston University. Noreen Reilly-Harrington and Robert O. Knauz are both at the Massachusetts General Hospital and Harvard Medical School.

More About the Author

Michael W. Otto, Ph.D. was born and raised in New Mexico. After getting his doctorate at the University of New Mexico he moved to the East Coast where he is now Professor of Psychology at Boston University. He is a federally funded investigator of strategies to improve treatment outcome for anxiety, mood, and substance use disorders, with over 350 publications spanning his research interests. Dr. Otto has over two decades of clinical and research experience at Massachusetts General Hospital and Harvard Medical School, and has served as President of the Association for Behavioral and Cognitive Therapies. A central professional role has been to teach new therapists the science and art of helping people find successful strategies for desired change. Most recently, he has turned his attention to writing treatment manuals and books, including the following books written and published in the last several years:

* Hofmann & Otto (2008). Cognitive behavior therapy for social anxiety disorder: Evidence-based and disorder-specific treatment techniques. New York: Routledge.
* Otto et al. (2008). Living with bipolar disorder. New York: Oxford University Press.
* Otto et al. (2008). Managing bipolar disorder: A cognitive-behavioral approach (Therapist guide). New York: Oxford University Press.
* Otto & Pollack (2009). Stopping anxiety medication, 2nd Edition (Therapist guide). New York: Oxford University Press.
* Smits & Otto (2009). Exercise for mood and anxiety disorders (Therapist guide). New York: Oxford University Press.
* Otto et al. (in press). 10-Minute CBT: Integrating cognitive-behavioral strategies into your practice. New York: Oxford University Press.
* Otto, M. W. & Smits, J. A. J. (in press). Exercise for mood and anxiety: Proven strategies for overcoming depression and enhancing well being. New York: Oxford University Press.

These works direct readers to the central elements of change, to help readers and/or their therapists direct their efforts toward clinical success.

Customer Reviews

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Most Helpful Customer Reviews

5 of 5 people found the following review helpful By Benson on March 21, 2010
Format: Paperback Verified Purchase
A common sense, well-thought out workbook toward minimizing and managing the ups and downs of any affective disorder. Puts the responsibility and possibilities of management squarely in the patient's hands, once initial work with it with one's therapist finished. Offers techniques to integrate into everyday life instead of just patches to get you through the hard times. I can't recommend this workbook more highly. It has changed my life.
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2 of 2 people found the following review helpful By Dr. B on October 20, 2012
Format: Paperback
Very thorough book. CBT is essential to managing this disorder and the book gives good tools and techniques for doing this in a phased approach. As a therapist, I've found self tracking tools like bStable to help in combination with such psychotherapy approaches with my patients. The author should combine the next iteration of this book with a self tracking software application. I'd recommend this book highly if you are looking to gain control of your disorder with your psychologist / therapist.
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Format: Paperback Verified Purchase
This workbook provides many specifics applicable if you are learning to manage your own variable and volatile emotions or those of a partner, family member or client. Of course, "you can lead the horse to water, but you cannot make him/her drink," so be kind to yourself and others when/if the positive options need more time to be accepted than you believe optimal!
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