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I feel like I get a full body workout- and my body just seems to respond to it.
I was looking for a good yoga workout on DVD, and thought that Yogalosophy looked interesting, so I purchased it.
There's the 30 minute workout combining yoga and toning exercises - this can be done with or without instruction.
It is SUCH a good workout. If only the cues were better-timed (or timed at all), and she didn't talk so much about nothing. I so wish she would redo this workout. Read morePublished 3 months ago by DeepInTheHeart
This is a good toning workout. The problem with it is, she doesn't continue talking throughout the workout so unless you're watching the tv the entire time, you can get lost or... Read morePublished 5 months ago by DP
This is not a good DVD if you are looking for straight up yoga. Mandy incorporates some muscle toning exercises in with the yoga. Read morePublished 6 months ago by Ohmwaterfalls
I love this video. This video is very helpful with explaining how to do yoga and helps with posture and breathingPublished 6 months ago by angela murray
i was very happy with this product it came just as I expected it would and I enjoy the idea of it.Published 9 months ago by Taylor Laramore