The Manfrotto 190XDB three-section tripod is stable, flexible, and easy to use, making it a great choice for amateur and professional photographers alike. The tripod is distinguished by its redesigned aluminum frame, which is lighter than previous incarnations and slightly more compact. As a result, it's more convenient to bring this tripod along on shoots without weighing yourself down. Plus, the ergonomics of the leg-angle release mechanism and the quick-action leg locks have also been greatly improved, making it a breeze to open, position, and close the tripod in just a few seconds. The tension of the locking mechanism is even user-adjustable, so you can find the right tension for your comfort level. And should you need to balance the tripod on an uneven surface, you can set each of the legs to a different spread angle over the tripod's center of gravity--a must for nature shots on outdoor terrain. The Manfrotto 390RC2 three-way aluminum head, which works with both still and video applications, is equipped with a quick-release 200PL camera plate system and Teflon pads to ensure smooth pan and tilt movements with independent locks. The pan-locking bar is also padded with soft, nonslip rubber.