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Jeff Galloway is THE MAN. You really can do a marathon (and smile at the finish), if you follow his plan. Read morePublished 16 days ago by Jessica L. Doffing
I ran the Detroit Free Press Marathon in 2010 and really struggled the last 4 miles. I bought this book and tried the "Galloway Method" of training and though it took some... Read morePublished 25 days ago by J.Wolverine
Great book! I love the way Jeff can guide even a couch potato that has never run a way to train without causing injury. Read morePublished 1 month ago by Mary Harvey
Got me through my first Marathon after another training program left me injured. At the end of this book you can continue with Run /Walk or strike out on a full run program - you... Read morePublished 5 months ago by EZ Flyer
Great Book for some planning for my upcoming Marathon run.Published 6 months ago by Marianne Thayne
Jeff Galloway is best guide for people who either start running over 30 or who have an injury. I recommend this book without reservation. Read morePublished 6 months ago by Matthew J. Ryan