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When investing in your personal fitness it is wise to not ignore any facet of your workout routine. With the Marcy Diamond Olympic Surge Bench you will no longer have to leave the development of under-worked muscle groups to chance. Utilizing the four back pad positions allows you to pinpoint your pectoral workout while the adjustable arm curl support pad and arm curl bar make total arm exercises simple and effective. The seat and back pad operate on a slide track that place you in the exact positions to execute proper military and chest press exercises to keep you safe and increase the benefit of the workout. The contoured roller pads and dual-function leg developer make sure your legs are kept in the mix as well. One of the unique features of this bench is the inclusion of two bar catches on the rear of the frame which gives you the space and freedom to perform squats (an activity commonly relegated to large fitness centers now in your own workout room). The Olympic Surge Bench comes with easy to follow assembly instructions that will have you enjoying the advantages of this fitness system in no time. The durable steel structure and accommodating design give you everything you need to achieve a full body workout. Marcy Diamond Olympic Surge Bench dimensions 80'' L x 47.5'' W x 60'' H. 2''and 2.75'' 14 gauge square steel tubing. High density foam and accentuated vinyl upholstery. Contoured foam roller pads and adjustable curl pad. Bench accepts Olympic size barbell.
Five back pad positions: incline, decline, flat and upright help you isolate and develop all areas of pectorals; Puts body in ideal position throughout bench press workout, optimizing safety and maximizing workout time
Adjustable Bar Catch
Bar catch height is adjustable and allows for the bar to be reached in different seat positions to allow a safe and proper workout
High Density Foam
2 inches thick pads for added comfort and support to reduce fatigue during workouts
At the early age of 19, Walter Marcyan began training with barbells and soon after won the central AAU Light Heavyweight Lifting Championship. From 1934 through 1940, Walter Marcyan began entertaining audiences as a Vaudeville Strongman, performing incredible feats of strength and balancing acts.
In the early 1940’s, Walter Marcyan moved to Santa Monica, California where he began training at the newly established Muscle Beach: a famous training facility that still exists today and where many of the legendary pioneers of bodybuilding such as Jack LaLanne, Bill Pearl, and Arnold Schwarzenegger began their careers.
In 1946, Walter Marcyan opened the first of seven strength training gymnasiums, House of Health, in the Los Angeles area. He was the first to offer personal trainers to his members and emphasized the importance of strength training to men, women and children.
In the early 1950’s, Walter Marcyan participated in the first organized body building competitions. Based on his own personal experiences, Walter Marcyan began building his own strength training equipment for his gyms in Los Angeles.
In 1959, Walter Marcyan founded Marcy Gymnasium Equipment Company. Walter Marcyan believed that everyone should have the opportunity and the knowledge to exercise at home with their own, professional grade equipment. Walter Marcyan was an innovator and a visionary. His patented designs were years ahead of their time and still widely used in commercial and home applications today.
Now, 50 years old and still going stronger than ever, the legendary Marcy brand continues to make its mark by offering new and innovative products to consumers worldwide.
Size: One Size
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I ordered this for my husband & was disappointed he had it for not even a month, and leg extention bar has already broken , wasnt sturdy, and does not hold the weight it says it... Read morePublished 3 days ago by sereater hullum
Great bench press but it did not have the holes threaded on one side of the bench press like the other side did for four of the bolts.Published 14 days ago by bennie
Rock-solid bench, I don't bother using the curl aspect as I believe in free-weights, but I'm very happy with it.Published 20 days ago by Chris
It is exactly what I wanted and expected, as I've done my research to fit my needs. I love how I can do incline, lateral, and decline bench press, military press, preacher curls,... Read morePublished 28 days ago by Michael Anthony Coleman
arrived almost before I bought it, so far works well. the versatility between standard and Olympic weights is just what I needed for my mix of weights. Read morePublished 1 month ago by Nernie
My previous bench was too small. This was a perfect upgrade.
I but a lot of stress on this over the past year and it is still holding up strong.
I can't figure out how to position the bench to do the leg curls, but other than that I love this bench. It's sturdy, feels really solid; It feels like really expensive equipment. Read morePublished 1 month ago by A. Weaver
This bench/squat rack is awesome! I'm 17 and have been lifting for several years and this weight set is great for me. The set up took about 3-4 hours with somewhat tedious work. Read morePublished 1 month ago by Chuck Norris