Amazon.com Product Description
Get a professional gym quality weight workout in your own home with the Marcy MWM-950, which comes with a 150-pound weight stack. This compact unit offers a dual-function press arm that provides pectoral fly as well as bench, incline, and shoulder exercises. It comes with high and low pulley stations, a curved lat bar, rotation straight bar, ankle strap, and a leg developer with a pivot point that correctly aligns with your knee joints for better biomechanics. Other features include 2000-pound tensile strength aircraft cables, high-density upholstery, and a durable powder coated finish.
About Home Gyms
While offering the convenience of working out in the comfort and privacy of your own home, home gyms also allow you to focus on specific routines without having to wait in line or switch between a complex array of machines. In addition to improving strength, power, coordination, and muscular endurance, weight training can enhance weight reduction, enhance the immune and cardiovascular systems, and help prevent injuries. In general, home gym machines are compact units designed to strengthen and exercise many parts of the body. While no single home gym can provide a complete strength training solution, they are a convenient way to combine many exercises into a single unit. Some home gyms focus exclusively on upper-body workouts, while other, more advanced units focus on upper- and lower-body conditioning.
Product Description
Multi function home gym with 150 lb weight stack