Product Details

• Actors: Margaret Richard
• Format: Full Screen, VHS, NTSC, Color
• Number of tapes: 1
• Studio: Brentwood Home Video
• Run Time: 60 minutes
• ASIN: B000N10D8A
• Amazon Best Sellers Rank: #473,100 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

The Non-Impact Fitness Formula is recorded in stereo with music specifically written for each section,. With your VCR memory counter, you can record the number of each section on the video label for easy future reference to specific workout sections. Workout sections are: Warm-Up, Abdomen, Hamstrings, Gluteal Muscles, Outer Thights, Inner Thighs, Biceps, Triceps, Cool Down