Buy Used
Used - Very Good See details
$9.95 & eligible for FREE Super Saver Shipping on orders over $25. Details

or
Sign in to turn on 1-Click ordering.
 
   
Have one to sell? Sell yours here
Martial Arts Home Training: The Complete Guide to the Construction and Use of Home Training Equipment
 
See larger image
 
Tell the Publisher!
I'd like to read this book on Kindle

Don't have a Kindle? Get your Kindle here, or download a FREE Kindle Reading App.

Martial Arts Home Training: The Complete Guide to the Construction and Use of Home Training Equipment [Paperback]

Mike Young (Author)
4.1 out of 5 stars  See all reviews (8 customer reviews)


Available from these sellers.



Book Description

November 1999
This book shows readers how to make and use ingenious home training aids--from easy to find objects such as grocery bags, towels, and tires--to enhance their martial arts practice. Included in this book are simple instructions for a wide array of equipment for the home martial arts studio, including:
* the shadow boxing towel
* the footwork, balance and leg developer
* the precision blocking stick
* heavy-duty striking post
* small hanging bag
* and more.
Martial Arts Home Training also sets out the author Mike Young's patented "rock & roll" training methods for getting the most out of your training equipment and training time. Young also provides a discussion on maintaining the diligent yet playful attitude necessary to get the most from developing home training equipment.

Customers Who Bought This Item Also Bought


Editorial Reviews

About the Author

Mike Young has been a Deputy Sheriff for the Los Angeles Sheriff’s Department for over 21 years. He has received countless commendations for defensive tactic classes that he has taught for police officers, and SWAT officers,


Product Details

  • Paperback: 160 pages
  • Publisher: Tuttle Publishing (November 1999)
  • Language: English
  • ISBN-10: 080483170X
  • ISBN-13: 978-0804831703
  • Product Dimensions: 8.9 x 6 x 0.5 inches
  • Shipping Weight: 9.8 ounces
  • Average Customer Review: 4.1 out of 5 stars  See all reviews (8 customer reviews)
  • Amazon Best Sellers Rank: #2,127,355 in Books (See Top 100 in Books)

More About the Author

Discover books, learn about writers, read author blogs, and more.

 

Customer Reviews

8 Reviews
5 star:
 (5)
4 star:
 (1)
3 star:
 (1)
2 star:    (0)
1 star:
 (1)
 
 
 
 
 
Average Customer Review
4.1 out of 5 stars (8 customer reviews)
 
 
 
 
Share your thoughts with other customers:
Most Helpful Customer Reviews

10 of 10 people found the following review helpful:
4.0 out of 5 stars Great idea, good book, April 5, 2002
By 
P. Edwards (Fairbanks, AK United States) - See all my reviews
(REAL NAME)   
Amazon Verified Purchase(What's this?)
This review is from: Martial Arts Home Training: The Complete Guide to the Construction and Use of Home Training Equipment (Paperback)
This book does offer some insight to training equipment that can be built/used at home. The first 22 pages are spent convincing you of the need to train; this seems out of place for this book. The next 10 pages discuss using a towel, a fairly common technique, I thought. 20 pages are spent on "blocking sticks", this should not be new to anyone who has trained with a competent instructor. These pages were not very helpful and could have been put to better use in my opinion. BUT - this book shines in the chapters that cover "Heavy Duty Striking Post", "Choking Dummy" and "Small Hanging Bag" construction and use. The directions are clear, the techniques simple, and the materials readily available and cheap! This is what makes this book worth the price. If you are disciplined enough to work out at home this book will fill a need.
Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No


5 of 5 people found the following review helpful:
3.0 out of 5 stars Nice info but hardly "Complete", November 8, 2005
This review is from: Martial Arts Home Training: The Complete Guide to the Construction and Use of Home Training Equipment (Paperback)
"The Complete Guide to the Construction and Use of Home Training Equipment"
I preface my comments by stating that I was expecting a more formal guide to constructing equipment, similar to what is available in the weight training area.
I agree with everything that reviewer P. Edwards states; however, I would add that, from such a book, I was expecting more breadth of coverage on different training apparatus. Mr. Young showed only 7 items of training equipment (or 10, as he showed three completely different uses for one). Although I found the heavy duty striking post interesting, I would have appreciated some additional alternatives, such as more traditional makiwara designs or wing chun dummies. The internet is a better resource for construction ideas.
Although most of the materials are easy to come by, I would have also appreciated some guidance on where to find some of the materials for the only "complicated" piece of equipment, the heavy duty striking post. Duct tape I can handle but it's not like I can run down to Lowe's for a 6ft section of telephone pole.
Overall, an interesting read but disappointing.
Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No


5 of 6 people found the following review helpful:
5.0 out of 5 stars Essential Book on Home Training!, July 1, 2001
By 
Mark V. Wiley (Bel Air, Maryland) - See all my reviews
This review is from: Martial Arts Home Training: The Complete Guide to the Construction and Use of Home Training Equipment (Paperback)
Mike Young has certainly put together a valuable reference book for martial artists of any style, beginner to advanced practitioner. To his credit, Mike stays away from system-specific dogma and does not tell the reader that they must train a certain way with a certain piece of equipment. In fact, he does the opposite: he explains the dynamics of each piece of training equipment, offers some ideas on how to train with them, then inspires the reader to develop a program that will fit their own specific development needs. ....

Martial Arts Home Training is a book that all martial artists should have in their home or gym bag, and refer to it for ideas and inspiration throughout the years. Blindly following a teacher will get you only so far; you must develop and experience "the feel" of the arts within you, and this book shows you how!

Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No

Share your thoughts with other customers: Create your own review
 
 
 
Most Recent Customer Reviews






Only search this product's reviews



What Other Items Do Customers Buy After Viewing This Item?


Suggested Tags from Similar Products

 (What's this?)
Be the first one to add a relevant tag (keyword that's strongly related to this product).
 
(24)
(31)

Your tags: Add your first tag
 

Sell a Digital Version of This Book in the Kindle Store

If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store. Learn more

Customer Discussions

This product's forum
Discussion Replies Latest Post
No discussions yet

Ask questions, Share opinions, Gain insight
Start a new discussion
Topic:
First post:
Prompts for sign-in
 


Active discussions in related forums
Search Customer Discussions
Search all Amazon discussions
   
Related forums



Look for Similar Items by Category