About the Actor
Dr. Martin Rutherford has been in the healthcare field for over 24 years treating over 20,000 patients without drugs or surgery. As a chiropractor, radio talk-show host, lecturer, and now producer of the Power Health series, Dr. Rutherford is well respected and often interviewed for his opinion on the current relevant healthcare topics facing us.
Product Description
The Power Health Exercise Video was designed with the individual whose life is overwhelmingly busy in mind. Most people want to exercise but just cant find the time to institute and maintain an exercise program that satisfies all of their needs. The Power Health Exercise Video answers their problem. Designed around an innovative and successful program developed for back pain the Power Health Exercise Video focuses on all core muscle groups. In one 20 minute session the program provides the participant with core muscular strength conditioning of all major muscle groups, cardiovascular benefits due to its 30 second time clock format, balance improvement, and stretching all in one. The program can be done anywhere and anytime. All that is required is a wall, a floor, a chair, and you. No expensive equipment. Its perfect for the traveling businessman or woman as it can be performed in even a hotel room.
The music is innovative and stimulating and the program is easy to use. Each exercise is demonstrated visually and specific points to make the exercises maximally effective are given verbally by Max McMannus personal trainer, and Dr. Rutherford - chiropractor.