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The Bull of Goju Ryu Masanobu Shinjo is one of the few who really captured the essence of Goju and in this DVD you will learn his kata, his Hojo Undo drills and routines plus him performing Supraumpai a short time before he passed away. This is one of those DVD's that you would normally pass up but beieve me when you see this Shinjo do kata you will understand why the seniors of Goju in Okinawa say he does kata the closedt wayto the way Miyagi did kata of any of the Goju Masters.