Massage: Simple Solutions for Everyday Stresses [Spiral-bound]

Monica Roseberry (Author), The Body Shop (Author)

Book Description

Publication Date: May 21, 2002

All the information you need to learn
the power of healing touch

In a practical, easy-to-use format, massage provides simple solutions for the everyday stresses and strains you face -- whether at home, at work, or on the go.

20 Fold-out how-to sequences with fresh, step-by-step photography make massage easy to understand and enjoy, with a partner or on your own

Helpful information on aromatherapy, Ayurveda, reflexology, and shiatsu provides alternative healing options for restoring mind, body, and soul

Beginning in 1976 with one small shop offering hand-mixed nature-based skin and hair care products, The Body Shop has grown to become the global leader in face and body care, offering earth-friendly products and authoritive information about wellbeing.

Editorial Reviews

About the Author

Author Monica Roseberry has been a massage therapist and teacher for more than 20 years and has written for numerous publications including Massage Therapy Journal and Massage.

Product Details

• Spiral-bound: 112 pages
• Publisher: Atria (May 21, 2002)
• Language: English
• ISBN-10: 1892374595
• ISBN-13: 978-0743456678
• ASIN: 074345667X
• Product Dimensions: 8.4 x 7.4 x 1 inches
• Shipping Weight: 1.5 pounds
• Amazon Best Sellers Rank: #204,896 in Books (See Top 100 in Books)