How to conquer stress with the healing power of touch, including both self-massage and with a partner. Discover your unique body/stress profile, with 200 color illustrations and a glossary of massage strokes.
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How to conquer stress with the healing power of touch, including both self-massage and with a partner. Discover your unique body/stress profile, with 200 color illustrations and a glossary of massage strokes.
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3.0 out of 5 stars
It's a good book, but needs clearer instruction,
By A Customer
This review is from: Massage for Total Stress Relief (Paperback)
This book has detailed pictures, which show an idea on which area is to be massaged. It explains the proper way to stand so that you are not putting to much stress on what particular set of muscles. When transfering what I read on to a person, I found it hard to tell if I were doing the massages correctly.
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