The Master Cleanser diet otherwise known as the lemonade diet has been around close to 50 years. It's the easiest, most delicious, effective cleansing and weight loss diet available. You can feel good and get rid of what ails you. This diet has been used for every health problem with great success . Read the reviews below.
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Most Helpful Customer Reviews
254 of 267 people found the following review helpful:
5.0 out of 5 stars
Lemon Fresh!,
This review is from: The Master Cleanser: With Special Needs and Problems (Paperback)
Interesting book. Originally published in 1976, it's short and sweet- and actually held together by two staples. Readers may also know this "master cleansing" diet and "the lemonade diet." Having said that....
What do you do? Drink 6-12 glasses a day of a concoction made up of lemon or lime juice, maple syrup, cayenne pepper, and water. No other foods should betaken during ther full period of the diet. What's it's purpose? to dissolve and eliminate toxins that have formed in any part of the body When do you use it? According to the book, when sickness has developed-good for all acute and chronic conditions. How often? For a minimum of 10 days and up to 40 days and beyond in serious cases. Good to do 3-4 x year. The book ends with a list of suggested natural aids (such as coconut oil or oil of clove) for various "minor inconveniences" (such as warts, dandruff). A book not to be missed by hardcore detoxifiers, its not for the faint of heart. Other self-help books I enjoyed include The 5-Minute Plantar Fasciitis Solution.
220 of 233 people found the following review helpful:
5.0 out of 5 stars
It's a cleanse, not a diet - and it works,
By kewe (san francisco) - See all my reviews
This review is from: The Master Cleanser: With Special Needs and Problems (Paperback)
Of all the cleansing methods I've looked at, this one seemed the easiest to do. And it turned out to be very effective. You will notice the changes right away.
There are some things that should be noted: 1. If you read and follow the instructions accurately, you will NOT feel hungry, but you WILL have cravings for foods that have sugars, caffeine, etc. There is a difference and some of the negative reviews were from people who cannot distinguish between the two. 2. There IS some measure of discomfort. I could literally feel the toxins leaching through and out of my body. So, do whatever you can to help the expelling though herbal laxatives and the salt cleanse. 3. This is NOT MEANT TO BE A DIET. It has a side benefit of losing weight as the author notes, but as the author also notes it's origins and applications are NOT about losing weight. This is also misunderstood by those giving negative reviews. 4. Read carefully and buy the correct maple syrup. One reviewer suggested that you would consume between 600 and 1200 calories in syrup. That is totally inaccurate - that person was probably consuming syrup with added sugar (a warning also given by the Burroughs). 100% organic grade b maple syrup has 50 calories per 2 tbl serving, which is the ratio for this cleanse. At 6-8 servings per day, that is 300-400 calories. As with anything, your mileage will vary, but my experience seemed to generally line-up with the book and it's nearly 30-year old concept.
152 of 164 people found the following review helpful:
5.0 out of 5 stars
Completely Enlightened,
By Liz C. (Ontario, CA United States) - See all my reviews
This review is from: The Master Cleanser: With Special Needs and Problems (Paperback)
After hearing raving reviews about the affects of the Master Cleanser I decided to give it a try. I never thought I could fast for 1 day let alone 10 days, but now I'm on my 10th day and feeling better healthier and happier since my first drink. The amount of energy and vitality one receives from this cleansing is incredible. I feel cleaner and more alive. I highly recommend this book to anyone seriously interested in making a positive change in their life and begin a healthier lifestyle. The juice is great tasting elixer, it takes alot of will power and determination on ones part yet once you dedicate the 10 days believe me you will not have any regrets. P.S the first 5 days are the most challenging so be patient and stay focused remember 10 days are not as long as you think especially if the outcome is better health and a slimmer appearance. Good Luck and have faith in yourself you can do this, if I can anyone can. LC
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