Master The Power Of Self-Hypnosis: Program Your Subconscious to Attain Health, Wealth & Happiness [Paperback]

C. Roy Hunter (Author)

Book Description

Publication Date: December 31, 1998

Some books tell you what to change. This one tells you how! Master the powers of the mind, open the gateways to your subconscious, and seize control of your life. If you've been struggling to modify deeply ingrained habits, or reach any difficult-to-achieve goal, willpower alone may not do the trick. The secret to success lies deeply buried in the unconscious, and one of the world's foremost hypnotherapists will show you point by point how to make a commitment to change, get motivated, and alter the ingrained negative "programming" that's holding you back. With this self-hypnosis handbook, you'll learn innovative empowerment exercises that teach relaxation, stress management, overcoming insomnia, and establishing priorities. Avoid the "failure trap" by clearing psychic obstacles. "Creatively" daydream to stop smoking, lose weight, and improve job performance, memory, study habits, and more. Add on the proper use of affirmations, and fine-tune the ability of language to heal or harm. Find out the four important trance ingredients (imagination, belief, expectancy, and conviction) and use the practical tips on how to build them up and employ them in your journey into self-hypnosis. 144 pages, 7 x 10.

Product Details

• Paperback: 144 pages
• Publisher: Sterling (December 31, 1998)
• Language: English
• ISBN-10: 0806963514
• ISBN-13: 978-0806963518
• Product Dimensions: 10 x 7 x 0.4 inches
• Shipping Weight: 10.4 ounces
• Average Customer Review: 4.2 out of 5 stars  See all reviews (12 customer reviews)
• Amazon Best Sellers Rank: #225,594 in Books (See Top 100 in Books)
  • #55 in Books > Books on Cassette > Health, Mind & Body > Self-Help
  • #63 in Books > Health, Fitness & Dieting > Personal Health > Stress > Hypnosis

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Customer Reviews

Most Helpful Customer Reviews

27 of 29 people found the following review helpful:

5.0 out of 5 stars A recommended book from Elevated Therapy, February 28, 1999

By 

Dr. Michael Millett "elevated michael" (London, UK) - See all my reviews
(REAL NAME)   

This review is from: Master The Power Of Self-Hypnosis: Program Your Subconscious to Attain Health, Wealth & Happiness (Paperback)

The book has many techniques and powerful methods that can help you change your life in all sorts of ways! C. Roy Hunter answers many frequently asked questions about hypnosis, and he uses simple, creative exercises to help you empower yourself, overcome psychic obstacles, "creatively" daydream and I particularly liked his use of affirmations to remove ingrained negative programming that is holding you back. When willpower just isn`t enough (outside of therapy) to enable you to make the changes you want in your life, then this book is a great help to you at home in private. (Michael)

26 of 28 people found the following review helpful:

5.0 out of 5 stars Outstanding Self Hypnosis Book, June 8, 1999

By 

Kevin Hogan "Author of The Psychology of Pers... (Minnesota) - See all my reviews
(REAL NAME)   

This review is from: Master The Power Of Self-Hypnosis: Program Your Subconscious to Attain Health, Wealth & Happiness (Paperback)

This oversized book is a must for you to reach your goals, improve your health, and enhance performance. Rare is it the self hypnosis book you read about worth buying. This one is worth ten times the price. Hunter has done it again. Kevin Hogan, author of The Hypnotherapy Handbook and The Psychology of Persuasion

17 of 18 people found the following review helpful:

5.0 out of 5 stars Mastering Self Hypnosis, Well Explained, March 18, 2001

By 

Carol Denicker (Northport, NY United States) - See all my reviews

This review is from: Master The Power Of Self-Hypnosis: Program Your Subconscious to Attain Health, Wealth & Happiness (Paperback)

As a fellow hypnotherapist, I became aware of fine reputation of Roy Hunter nearly a decade ago. Consequently, I attended several of his hypnosis-related seminars over the years and found them to be practical and enlightening. I think Roy Hunter is a generous teacher and author. As a budding hypnotherapist, I have read other of his books and they were helpful to me. From time to time... I still continue to refer to his books. Recently, I read "Master the Power of Self Hypnosis" with the notion of perhaps expanding the content of.. or broadening the scope of, the self-hypnosis classes that I teach. "Master the Power of Self Hypnosis" is far more than a collection of inductions and scripts. It is not merely a "how to" book. But if you want to learn how to produce deep relaxtion and how to formulate achievable goals, as well as how negative programming occurs, and how to reprogram positive self-beliefs through self-hypnosis, this book shows you how. If you see the value in understanding how and why self-hypnosis works and what to avoid in the process...read this book. More importantly, If you are truly willing to work attaining your ideal self empowerment... then, this book is for you!