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The book was really interesting, well researched and well written.
While we can't afford to go organic is ALL the produce, Jillian tells you which products MUST be organic, and THAT is doable!
This book will show you a relatively easy way to change the way you eat, change the way look at food, and make good choices.
I learned so much from this book about how chemicals in our food and environment affect our well-being. Very informative.Published 20 days ago by Leslie Dady
I had a hard time getting into it. Maybe it was more than I was looking for.Published 22 days ago by Mr. Swan
I had no interest in losing weight when I purchased the book a few years ago. I purchased it because I was interested in the topic of metabolism. Read morePublished 25 days ago by Ahoey
I found this book to be a bit confusing at times. Much info, sometimes too technical for me to follow. Read morePublished 26 days ago by Sophie From Boonton
Total incongruence over all. She talks about not going for fad diet pills that screw up your metabolism in the book and then I go to target and see diet pills endorsed by her...Published 1 month ago by Alejandra Leon Sarinana
You learn so much about yourself, eating habits, body types, etc.. Jillian shares many stories along the way. Read morePublished 2 months ago by Curtis P.