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The book was really interesting, well researched and well written.
While we can't afford to go organic is ALL the produce, Jillian tells you which products MUST be organic, and THAT is doable!
This book will show you a relatively easy way to change the way you eat, change the way look at food, and make good choices.
You learn so much about yourself, eating habits, body types, etc.. Jillian shares many stories along the way. Read morePublished 13 days ago by Curtis P.
All around useful book about diet and lifestyle. I really liked that Jillian doesn't believe in eating every 2 1/2 hours, she promotes eating every 4 hours. Read morePublished 23 days ago by Dorothee Abbott
This book and Jillian has helped me lose over 60 lbs. and keep it off. Every time I veer off course, I come right back to this and to her. Read morePublished 28 days ago by EYellen
This book doesn't necessarily contain bad advice. Basically what Jillian wants you to do is eat clean/organic. Read morePublished 1 month ago by Stephanie J. Price
Best book ever! I am a huge fan of Jilian's and if you are looking to get healthy, lose weight or both, than this is the book for you! Read morePublished 1 month ago by Kristina L. Ferguson
First, I think I should warn you that I am a Jillian Michaels fanatic. I own all of her DVD's and books and was thrilled to attend her "Maximize Your Life" Tour. Read morePublished 1 month ago by Lauren Theuerkauf