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The book was really interesting, well researched and well written.
While we can't afford to go organic is ALL the produce, Jillian tells you which products MUST be organic, and THAT is doable!
This book will show you a relatively easy way to change the way you eat, change the way look at food, and make good choices.
I found this book to be a bit confusing at times. Much info, sometimes too technical for me to follow. Read morePublished 1 day ago by Sophie From Boonton
Total incongruence over all. She talks about not going for fad diet pills that screw up your metabolism in the book and then I go to target and see diet pills endorsed by her...Published 19 days ago by Alejandra Leon Sarinana
You learn so much about yourself, eating habits, body types, etc.. Jillian shares many stories along the way. Read morePublished 1 month ago by Curtis P.
All around useful book about diet and lifestyle. I really liked that Jillian doesn't believe in eating every 2 1/2 hours, she promotes eating every 4 hours. Read morePublished 1 month ago by Dorothee Abbott