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The book was really interesting, well researched and well written.
While we can't afford to go organic is ALL the produce, Jillian tells you which products MUST be organic, and THAT is doable!
This book will show you a relatively easy way to change the way you eat, change the way look at food, and make good choices.
Skip what you don't need to know. Lots of information and interesting ideas about what processed foods are doing to our bodies. Practical advice to improve your diet and health. Read morePublished 27 days ago by Barbara
I learned so much from this book about how chemicals in our food and environment affect our well-being. Very informative.Published 1 month ago by Leslie Dady
I had a hard time getting into it. Maybe it was more than I was looking for.Published 2 months ago by Mr. Swan
I had no interest in losing weight when I purchased the book a few years ago. I purchased it because I was interested in the topic of metabolism. Read morePublished 2 months ago by Ahoey
I found this book to be a bit confusing at times. Much info, sometimes too technical for me to follow. Read morePublished 2 months ago by Sophie From Boonton