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Dr. Marks obtained her undergraduate degree from Duke University and her medical degree from the University of Florida. She completed her residency training at the New York Presbyterian Hospital, Cornell Medical Center.
This book courtesy of the author in exchange for an honest review.
I have already been practicing some of the sleep techniques for several years, and I can say that most of the ones I have tried work a lot of the time.
Dr. Marks is an Atlanta psychiatrist who has a special interest in sleep disorders.
The advice given here is pretty basic and i didn't really find it useful. I would not recommend it if you already did research on the internet. Read morePublished 3 months ago by Eli
Not as much new stuff as I had hoped for, but covered the important stuff. The book did cover a pretty wide range of different approaches to better sleep; dress, environment,... Read morePublished 4 months ago by homeboy
Its an "okay" book. I've heard it all before, nothing really surprising in this book. The description of book and efficiency in delivery was good.Published 9 months ago by Marilyn K. Murray
Dr. Marks is so incredibly thorough - I learned so much about sleep and sleep disorders and will be passing much of the information along to my clients. Thank you Dr. Marks!Published on June 26, 2011 by Trudy
Master Your Sleep was an informative read with an entertaining style. Geared towards the lay person yet not overly simplistic, it provides a solid and comprehensive review of the... Read morePublished on June 6, 2011 by Dawnielass
As someone who sleeps FAST, I was excited to read Dr. Tracey Marks' books MASTER YOUR SLEEP as a way to make sure I am getting the most out of it. Read morePublished on April 17, 2011 by Cyrus Webb
I love to read about a variety of topics. Although I don't have a problem with getting to sleep (I probably sleep a little too much!), I wanted to learn about the science of sleep. Read morePublished on March 8, 2011 by Andrea Schultz
Master Your Sleep, Proven Methods Simplified is a complete guide for sleep solutions by Tracey Marks, MD. Read morePublished on February 26, 2011 by Susan Schenck
Master Your Sleep is the answer to many a sleepless nights' prayers. I recall being able to sleep when I was a kid. Read morePublished on February 23, 2011 by J. Arena