Mastering Your Moods: Understanding Your Emotional Highs and Lows [Hardcover]

Paul D. Meier (Author), Stephen Arterburn (Author), Frank B. Minirth (Author)

Book Description

Publication Date: April 1999

If you are frequently depressed or feel as if you are on a careening roller-coaster ride of emotional ups and downs--a ride that sometimes indicates a bipolar-related disorder--your moods may well control you. But there is a better way. Mastering Your Moods explores depression and what you can do about it. No matter how deep your depression or drastic your mood swings--even if you've struggled for years--you can experience a fulfilling, joyful life. Thousands have struggled for years and then turned to these men for wisdom and direction--and found hope and a new way of living victoriously.

Product Details

• Hardcover: 272 pages
• Publisher: Thomas Nelson Inc (April 1999)
• Language: English
• ISBN-10: 0785278699
• ISBN-13: 978-0785278696
• Product Dimensions: 8.1 x 5.7 x 1.1 inches
• Shipping Weight: 12 ounces
• Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
• Amazon Best Sellers Rank: #1,586,999 in Books (See Top 100 in Books)

Customer Reviews

Most Helpful Customer Reviews

11 of 13 people found the following review helpful:

5.0 out of 5 stars very understandable, relative to the topic, fantastic!!!, August 5, 1999

By 

[e-mail] (Orwigsburg, PA) - See all my reviews

This review is from: Mastering Your Moods: Understanding Your Emotional Highs and Lows (Hardcover)

I especially enjoyed this book because I'm Bipolar, & washelp by the information contained within. The authors really comeacross as knowledgeable & caring people. A must read for people w/ mood disorders or their families/friends.