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Book Description
Drawing on Zen philosophy and his expertise in the martial art of aikido, bestselling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives. Whether you’re seeking to improve your career or your intimate relationships, increase self-esteem or create harmony within yourself, this inspiring prescriptive guide will help you master anything you choose and achieve success in all areas of your life.

In Mastery, you’ll discover:
The 5 Essential Keys to Mastery Tools for Mastery Mastery and Energy How to Master Your Athletic Potential The 3 Personality Types that Are Obstacles to Mastery How to Avoid Pitfalls Along the Path

and more . . .

From the Back Cover
"George Leonard is a remarkable man who embodies what he teaches: an amazing curiosity, a passionate intelligence, and the rare combination of someone who has both a broad vision and the focused mastery of details."
—Dean Ornish

"If he’s right – and Leonard has been right so many times about prevailing zeitgeists that you have to wonder if he has a third eye 00 the upcoming decade might be known as the decade of mastery."
—San Francisco Chronicle

"George Leonard translates the wisdom of Zen into a self-help program for sticking with it – whether you want to learn aikido or need support in realizing long-held goals."
—The New Age Journal

Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
aikido school, habitual system Key Phrases - Capitalized Phrases (CAPs): (learn more)
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