first of all I didn't... I repeat.... I DID NOT buy this from Amazon. However, I can still review it.... I guess :)
The guy basically used a tripod and started shooting himself working out on different days, like for example db curls, bench presses, squats just the regular stuff.. plus a minute or so with a tree or something on his back just like what you saw on the "trailer" on youtube .. oh and a minute or so sticking a nail in his arm and taking it out... like a cheap S&M porn ...LOL!
In short, Youtube clips and instead of uploading them there, he put them on a dvd!
So in order to make this a two hours long DVD here's what they did:
1- Working out footage without music basically him growling and such.
2- Same footage with music.
3- Same footage with him commenting, which am absolutely sure it won't add a single thing your knowledge.
4- The couple of minutes nail scene, which I talked about above.
5- His supplements, which is only MuscleTech crap! btw, if u didn't know, he is sponsored by MuscleTech! What a coincidence!!
Does this add anything to your knowledge in powerlifting?
No!!
If you want to learn about powerlifting routines or anything related to powerlifting... try Elitefts.com... westside barbell Louie Simmons DVDs and ebook... Hell even if you go to youtube and search for powerlifters there you will actually learn something rather than this crappy DVD!
As for the autograph..... who cares!!
SAVE YOUR MONEY!!
I hope this helps .....
