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Incorporate the versatility and effectiveness of the Max-Fitness exercise balls into your workout for excellent core strength training. You'll be able to exercise your abs, back, glutes, hips, arms, and more, while paying particularly close attention to your core muscles and balance. Whether you are new to fitness or a seasoned athlete, this ball will enhance your workout giving you results. This 75cm ball is best for users between 6 feet and 6 feet, 3 inches tall. It's also available in a 65cm ball (best for those measuring 5 feet, 6 inches to 5 feet, 11 inches tall). It comes with an easy-to-use foot pump.Note:Flattened out pre-inflated ball right out of our retail box, the measurements on this are approximately 30 inches ( 75 centimeters) from end to end.The ball when inflated is 44 inches. Take into consideration that it is in Centimeters and not Inches. The ball fully inflated will read 44/45 Inches from plug to opposite end which then needs to be converted to Centimeters.
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When I first started working out, I didn't want to invest in an exercise bench to check how serious I was about the whole process. Read morePublished 1 day ago by Neil
I have been using this instead of a chair at work - has been a great help with my back pain. I like to sit so that my knees are slightly more than a 90 degree angle, and at 5 foot... Read morePublished 5 days ago by Amazon Customer
I'm taller so I needed the tall ball; this lets me workout and keep things in the alignment they are supposed to be.Published 9 days ago by Monte Berget
I use this instead of a chair at the office. Its great for your back!Published 12 days ago by Heather Knox
Great ball. I use it at the office to sit on. I can't get the plug to go all the way on but it holds the air in just fine as is. The plug is also really difficult to get out. Read morePublished 21 days ago by S. Parks