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Most Helpful Customer Reviews
27 of 27 people found the following review helpful:
5.0 out of 5 stars
Impactful - important for all!,
By MC (Oregon) - See all my reviews
This review is from: Max Strom: Learn to Breathe (DVD)
Wonderful DVD that focuses on something so central to our existence and quality of life. I was introduced to pranayama breathing through yoga, but clearly, not to this extent. Max Strom does a thorough job detailing the benefits of proper breathing, providing helpful practice sessions, and offering thought-provoking insight that guides one to a new perception.I've watched parts of this video repeatedly already, and I get something each time. It's educational (amazing how much I didn't realize about something so elemental as breathing), and it's a great reminder that we all possess this ability, this inherent tool, when harnessed properly, that can be so impactful to our relationships and the way we live with one another. Breathing [properly] should not be overlooked or taken for granted, and neither should this DVD.
25 of 25 people found the following review helpful:
5.0 out of 5 stars
Love what this did for me!,
By
This review is from: Max Strom: Learn to Breathe (DVD)
I've been doing yoga for several years and have never gotten the full grasp of what Ujjayi breathing was. I also have asthma and have always struggled to get full breaths. I watched and did the breathing exercises in this dvd the other night and was AMAZED at the difference in my breathing the next morning in my yoga practice. I finally was able to breath with the same sounds I've heard for so long on dvds and in class.I have continued to practice the breathing here and there while driving the car, going through my daily activities and feel so refreshed and in command of my breathing. I highly recommend this!
18 of 18 people found the following review helpful:
5.0 out of 5 stars
Innate Healer, Palo Alto, CA,
By
This review is from: Max Strom: Learn to Breathe (DVD)
Beautiful. Inspiring. Life Changing.Mr. Strom's latest DVD is another example of his profound and accessible style of teaching. I write this review out of deep respect for his work. If you are looking for tools to lift your health and well being to another level you found a good one. Whether you decide to integrate the breath work taught on this DVD into your yoga practice or into your daily life, you will notice tremendous changes. Expansion, deep peace and happiness are just some of the side effects you might experience. As someone who has taken many of Mr. Strom's workshops and as the manager of a large yoga center in the San Francisco Bay Area I do recommend his teachings highly and on a daily basis. It is an honor to spread the word about the gifts he brings into this world. He is a heart-centered, intelligent, and innovative teacher. Someone you trust from the bottom of your heart. Check his website [...] - if you ever have the opportunity to experience him in person, don't let it pass. He teaches around the world and yet, he remains humble, sweet, and accessible. You will love him.
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