Maximum Energy: Top Ten Health Strategies to Feel Great, Live Longer and Enjoy Life [Hardcover]

Ted Broer (Author, Preface)

Book Description

Publication Date: July 1999

30 days to improve your energy level and general health...no matter how you feel today!

"I don't believe in diets, and I am not going to tell you to give up everything you like to eat-just the things that can kill you before your time," says Broer. God created your body to operate at maximum energy and efficency levels, but these levels vary according to your lifestyle and by what you eat and drink each day.

Living healthier is about more than getting exercise and taking vitamins. Ted Broer addresses a variety of lifestyle essentials, including pure water, natural fiber, antioxidants, essential fats, sleeping habits, deep breathing, sunshine and fresh air, and learning how to relax.

Maximum Energy is about following ten strategies, discovering healthy solutions, and experiencing more energy than ever before!

Ted Broer says, "It is amazing to see what a difference just a few quality choices can make."

--This text refers to the Paperback edition.

Editorial Reviews

About the Author

Ted Broer, is an internationally recognized health and nutrition expert with extensive graduate and postgraduate studies in nutrition and biochemistry. He is the author of Maximum Fat Loss and Maximum Solutions for ADD, Learning Disabilities and Autism. He has been featured on numerous television and radio programs. He and his wife, Sharon, and family live in Central Florida.

 

--This text refers to the Paperback edition.

Product Details

• Hardcover: 377 pages
• Publisher: Siloam Press; 1 2/16" width edition (July 1999)
• Language: English
• ISBN-10: 0884196437
• ISBN-13: 978-0884196433
• Product Dimensions: 9 x 6.4 x 1.4 inches
• Shipping Weight: 1.6 pounds
• Average Customer Review: 4.2 out of 5 stars  See all reviews (45 customer reviews)
• Amazon Best Sellers Rank: #1,073,718 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews

129 of 133 people found the following review helpful:

5.0 out of 5 stars Maximum Enerty, November 26, 1999

By 

Paul Wilson - See all my reviews

This review is from: Maximum Energy: Top Ten Health Strategies to Feel Great, Live Longer and Enjoy Life (Hardcover)

This book was a breath of fresh air! No magic potions or programs. Just common sense nutrition with a focus on how life threatening our eating habits have become in America. I will never eat the same again after reading this book. I will also look at the Food and Drug Administration (FDA) in a whole new light after gleening insite into how they truely operate! After only two weeks of following Ted's recommendations I can feel and see a difference in my body. I highly recommend this book to everyone whom has struggled being overweight and or suffered from high blood pressure and cardiovascular disease. The bottom line is, one smart decision at a time!

32 of 34 people found the following review helpful:

5.0 out of 5 stars THE BEST BOOK ON NUTRITION AND ENERGY!, June 29, 2000

By 

Gil C (Dallas, TX) - See all my reviews

This review is from: Maximum Energy: Top Ten Health Strategies to Feel Great, Live Longer and Enjoy Life (Hardcover)

This IS the best book on nutrition I have ever read. A healthy body and mind is what this book is primarily about. Just after 4 weeks of listening to Dr. Broer's advice I feel terrific, I've lost weight and I've been able to increse my energy so much that when I get home I feel like doing things around the house, something I rarely did after getting home from work. Besides the energy that I have, I think the best thing that has happened is that I have been able to get rid of my MIGRAINES which I've had for a long time. I promise you this book will help you with your health and energy just like it says. Thanks! Dr. Broer your a health and life saver.

24 of 25 people found the following review helpful:

5.0 out of 5 stars Maximim Energy the best book on diet and nutrition ever!, October 16, 1999

By A Customer

This review is from: Maximum Energy: Top Ten Health Strategies to Feel Great, Live Longer and Enjoy Life (Hardcover)

In my opinion Maximum Energy is the best book on the subject of diet and nutrition that I have ever written! The information contained in this book will change your life and help you to live longer and be healthier. After two weeks of changing my diet and beggining to take the vitamins that Ted Broer suggests, I feel beter and have more energy than before. Thank you Ted for changing my life!