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Maximum Life Enjoyment
on July 2, 2001
Maximum Fat Loss is a great book for those who want to lose fat, but there's alot more to it than that. Dr. Broer gives good advice on the foods we should be eating and the foods we should avoid. He also covers exercise programs and nutritional supplements.
I can tell you from personal experience that his advice works. Since reading this book and putting his recommendations into effect, I have lost 25 pounds. I have given up soft drinks (regular and diet), most sugar products and simple carbohydrates. The effects have been dramatic.
Just so that people don't think I'm on Mr. Broer's payroll, I do have one (minor) criticism. As other reviewers have noted, he does tend to pitch his other products on a regular basis. It got to the point that I began anticipating (not eagerly) the next product pitch. It's unfortunate, because it detracts from the quality of the information. But please, for your sake, overlook this problem and read the book anyway. His advice is right on the money.
A final word about the title. A more accurate title would have been: Maximum Life Enjoyment. This book is about so much more than just losing fat. By following the advice in this book, you'll feel much better, have more energy and really enjoy life.