Customer Reviews

Maximum Healing: Improve Your Immune System and Optimize Your Natural Ability to Heal

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I have oodles of natural health books that I use to guide me in the natural healing of my own family but this is the first book I have ever gone out and bought multiple copies of to give to those whom are dearest to me. This book is so easy to read and understand that you feel empowered by the knowledge you gain; the knowledge of ways to improve your health with a goal of a more natural longevity. It focuses on eating a healthier diet but it tells you why and how it affects your body. My teenage son picked it up and got excited about it. A dear friend I lent one of my extra copies to, wants her husband to read it. It is a book to share with those in your life you care about. I thank the doctor for writing it and hope more traditional doctors read it and employ some of its natural advise in their medical practices. Medical schools should have it as mandatory reading and every library should have one(I'm buying a copy for the one I work in!)

This is without question one of my favorite wellness books ever. If you want to apply state of the art research to your health and nutrition, this is the book for you. Dr. Silverstein writes in a concise style...he gets to the point and tells you exactly how to make lifestyle changes. It will be a required text for my students in our college class: Nutrition 101. An important and timely book.