This product was shipped in a very timely fashion - I was very pleased with the shipper. I have enjoyed this book, I had it once before a long time ago, but could no longer find my... Read morePublished 10 months ago by SM
About 10 years ago I lost 80 pounds in 7 months for my high school reunion, using this book. I recommend it for weight loss. Read morePublished 14 months ago by CLM in Jacksonville Florida
Book was very out dated! It was filled with the same material for years. I did not use their ideas.Published on April 10, 2013 by Marsha Stancil
After I had my second son in 1996, one of the trainers at the gym I was attending, gave me a copy of this book. When I first read it, I thought, "There's no way!! Read morePublished on November 21, 2009 by L. Dicus
Time Magazine recently ran an article explaining that exercise alone will not result in permanent weight loss. Read morePublished on October 2, 2009 by Elisa Stancil
The best thing i can say about Dr. Giller's approach is that it works; I came across this book in the early 90s and lost a quick 15 pounds and then got derailed; over the years i... Read morePublished on January 24, 2003 by jay b. itkowitz
I read 60 pages of this book and had to put it down. The authors advice is way out there for practical living. Read morePublished on January 26, 2002 by "nkleeman"