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Mbodied

3 customer reviews

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$5.26 $1.69

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$12.98 & FREE Shipping on orders over $35. Details Only 1 left in stock (more on the way). Ships from and sold by Amazon.com. Gift-wrap available.

Editorial Reviews

When you can't get to the gym, enjoy the move, the music and the atmosphere of MBODIED! MBODIED™ featuring Sarah MacLeod is a fusion of several fitness disciplines in one total body workout. The WARMUP and CARDIO gets your heart pounding as Sarah leads you through her challenging combos. This program focuses on TONING MUSCLES, building STRENGTH, with two CORE segments focusing on midsection and finishes with a STRETCH cool down segment.  Sarah MacLeod has been a certified personal training consultant and group fitness coach for nearly 10 years. She is trained as a dancer in ballet, jazz and modern dancer with a red belt in Hap Ki Do. Sarah studies a range of fitness techniques and incorporates these various philosophies into her lessons. Train your cardio Build your strength Enhance your core


Special Features

None.

Product Details

  • Actors: Sarah MacLeod
  • Directors: n, a
  • Format: Multiple Formats, Color, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Morningstar Entertainment
  • DVD Release Date: January 6, 2009
  • Run Time: 62 minutes
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (3 customer reviews)
  • ASIN: B001KL2WCW
  • Amazon Best Sellers Rank: #581,109 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

5 star
67%
4 star
0%
3 star
33%
2 star
0%
1 star
0%
See all 3 customer reviews
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Most Helpful Customer Reviews

5 of 5 people found the following review helpful By Jo on July 2, 2008
Format: DVD
I don't normally write reviews, but I just have to say I really enjoyed this video. I like the fact that there's cardio, strength, and core work all in one workout. I also like the fact that I can choose to do any of the sections by themself too if I'm short on time or would like to combine it with something else. I hope that Sarah makes more DVDs. It's nice to have a different face to look at when exercising (besides the regular instructors).
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3 of 4 people found the following review helpful By Rowan Dorin on October 14, 2008
Format: DVD
Length: 1:00 Mins
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5 of 13 people found the following review helpful By Sharon Acosta on May 2, 2008
Format: DVD Verified Purchase
Well i have to tell you that this workout contains a great background scenario and honestly this workout is good for when you don't want to do high impact exercise and want to workout anyway,it makes sweat and gives you a good core workout,you can choose your own workouts when you are short in time.she is a very gentle instructor,not JILLIAN MICHAELS TYPE!!!
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Mbodied
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Price: $12.98
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