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Meal Measure 1 Portion Control Tool

4.2 out of 5 stars 1,110 customer reviews
| 21 answered questions
About the Product
  • Measures your food right on the plate
  • Fits most dinner plates
  • Cavities are labeled vegetable or fruit, starch and protein
  • Each cavity is one cup at the top with one -half cup line inside
  • Protein portion is equal to the size of the deck of cards

Frequently Bought Together

  • Meal Measure 1 Portion Control Tool
  • +
  • Jokari Healthy Steps Portion Control Pasta Basket
  • +
  • Precise Portions Go Healthy Portion Control Plate - BPA-Free, 3-Section Diet Plate with Leak-Proof Lids, Dishwasher & Microwave Safe, Helps Manage & Lose Weight, Metabolism & Blood Sugar
Total price: $35.33
Buy the selected items together


Product Description

Size: Single | Color: Red

Meal Measure helps you manage your weight, one portion at a time. It is easy to use and measures your food right on your plate. Meal Measure fits most dinner plates. The cavities of the Meal Measure are labeled vegetable or fruit, startch, and protein. Each Meal measure cavity is one cup at the top with a one-half cup line inside. The protein portion is equal to the size of a deck of cards. Meal Measure follows the USDA My Pyramid serving sizes and is top-rack dishwasher safe.

Product Details

Size: Single | Color: Red
  • Product Dimensions: 8.3 x 8 x 2.3 inches
  • Shipping Weight: 0.3 ounces (View shipping rates and policies)
  • ASIN: B004Z0SDXC
  • UPC: 801881562638 636429000095 025715678757 802667562194 094922792648
  • California residents: Click here for Proposition 65 warning.
  • Item model number: 1
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (1,110 customer reviews)
  • Amazon Best Sellers Rank: #4,813 in Kitchen & Dining (See Top 100 in Kitchen & Dining)

Customer Questions & Answers

Customer Reviews

Top Customer Reviews

Size: SingleColor: Red Verified Purchase
This is great to use when you are dieting or need to figure out what is a portion size meal to put on your plate. This is the best yet. I have lost 15 pounds using meal portions.
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Size: SingleColor: Red Verified Purchase
I really had no idea how much I was overeating until I started using this.It is easy to use and cleans right up!
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Size: SingleColor: Red
I love this thing! I am so tired of weighing everything out, so finding this was a revelation. It made it so much easier to stick to my diet, not to mention less frustrating. Great product! Use it with some Traxafen Traxafen – Powerful Appetite Suppressant and Fat Burner , and watch the pounds drop off.
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Size: SingleColor: Red Verified Purchase
I bought this because you can use it on top of your pottery or china plates. You set it on top of the plate, load the food, them remove it. This is especially important at holiday meals. I want to be able to enjoy the food, without gaining the average 7 pounds predicted between Thanksgiving and New Years. It is too grueling trying to take the weight off afterwards. This allows me to eat sensibly.
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Size: SingleColor: Red Verified Purchase
One of the best products for people who are overweight or diabetic. It really has helped me in my diabetes management.
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Size: SingleColor: Red Verified Purchase
My spouse is a wonderful cook, and she makes healthy foods, but she has a tendency to heap food on my plate. I ordered this product as a way to continue eating the healthy foods I think are good for my diet, but to get a sense of what true portions should be, and to provide visual help for anyone preparing my plate. The Meal Measurer does that job perfectly, and it is something you can use at family dinner or with friends over without embarrassment because you use your own dishes instead of marked bowls or divided plates that call attention to your dieting. Another thing I like is that all the cups are marked for full or half portions, and it specifically calls out your "starch" portion so you can't fill all the holes with mashed potatoes and call them "vegetables/fruit". I think this is an affordable, easy to use and clean product that anyone needing to watch their portion control should add to their kitchen.
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Size: SingleColor: Red Verified Purchase
I received the product and I am satisified with my purchase. I recommended it to anyone that is trying to watch the portions they eat because the meal measure is very useful.
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Size: SingleColor: Red Verified Purchase
If you are dieting or trying to eat the right serving size, then this product is for you. Measures your proteins, carbs and veggies all at one time. Then just lift and there you have it!!
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Most Recent Customer Reviews

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