Meal Measure 1 Portion Control Tool

by Meal Measure

Product Features

• Measures your food right on the plate
• Fits most dinner plates
• Cavities are labeled vegetable or fruit, starch and protein
• Each cavity is one cup at the top with one -half cup line inside
• Protein portion is equal to the size of the deck of cards

Product Details

• Product Dimensions: 8.3 x 8 x 2.3 inches ; 0.5 ounces
• Shipping Weight: 1 pounds (View shipping rates and policies)
• Shipping: Currently, item can be shipped only within the U.S.
• ASIN: B004Z0SDXC
• Item model number: 1
• Average Customer Review: 4.0 out of 5 stars  See all reviews (30 customer reviews)
• Amazon Best Sellers Rank: #691 in Kitchen & Dining (See Top 100 in Kitchen & Dining)
  • #28 in Kitchen & Dining > Kitchen Utensils & Gadgets > Measuring Tools & Scales

Product Description

Meal Measure helps you manage your weight, one portion at a time. It is easy to use and measures your food right on your plate. Meal Measure fits most dinner plates. The cavities of the Meal Measure are labeled vegetable or fruit, startch, and protein. Each Meal measure cavity is one cup at the top with a one-half cup line inside. The protein portion is equal to the size of a deck of cards. Meal Measure follows the USDA My Pyramid serving sizes and is top-rack dishwasher safe.

Customer Reviews

Most Helpful Customer Reviews

31 of 31 people found the following review helpful:

5.0 out of 5 stars Portion Control at Home, January 7, 2010

By 

Kar-Bear "Kar-Bear" (Austin, TX) - See all my reviews

Amazon Verified Purchase

I bought this because you can use it on top of your pottery or china plates. You set it on top of the plate, load the food, them remove it. This is especially important at holiday meals. I want to be able to enjoy the food, without gaining the average 7 pounds predicted between Thanksgiving and New Years. It is too grueling trying to take the weight off afterwards. This allows me to eat sensibly.

18 of 18 people found the following review helpful:

5.0 out of 5 stars Love it!, July 21, 2010

By 

L.Weimer - See all my reviews

Amazon Verified Purchase

I really had no idea how much I was overeating until I started using this.It is easy to use and cleans right up!

17 of 17 people found the following review helpful:

5.0 out of 5 stars Tired of guessing or looking for the measuring cup?, June 28, 2010

By 

Debra W (Texas) - See all my reviews

Amazon Verified Purchase

If you are dieting or trying to eat the right serving size, then this product is for you. Measures your proteins, carbs and veggies all at one time. Then just lift and there you have it!!