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Product Description
Size: Single | Color: Red
Meal Measure helps you manage your weight, one portion at a time. It is easy to use and measures your food right on your plate. Meal Measure fits most dinner plates. The cavities of the Meal Measure are labeled vegetable or fruit, startch, and protein. Each Meal measure cavity is one cup at the top with a one-half cup line inside. The protein portion is equal to the size of a deck of cards. Meal Measure follows the USDA My Pyramid serving sizes and is top-rack dishwasher safe.
Product DetailsSize: Single | Color: Red
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Customer Reviews
Most Helpful Customer Reviews
59 of 61 people found the following review helpful
By Kar-Bear
Color Name:Red| Size Name:Single|Amazon Verified Purchase
I bought this because you can use it on top of your pottery or china plates. You set it on top of the plate, load the food, them remove it. This is especially important at holiday meals. I want to be able to enjoy the food, without gaining the average 7 pounds predicted between Thanksgiving and New Years. It is too grueling trying to take the weight off afterwards. This allows me to eat sensibly.
50 of 51 people found the following review helpful
By L.Weimer
Color Name:Red| Size Name:Single|Amazon Verified Purchase
I really had no idea how much I was overeating until I started using this.It is easy to use and cleans right up!
47 of 48 people found the following review helpful
By Debra W
Color Name:Red| Size Name:Single|Amazon Verified Purchase
If you are dieting or trying to eat the right serving size, then this product is for you. Measures your proteins, carbs and veggies all at one time. Then just lift and there you have it!!
29 of 29 people found the following review helpful
By J. Hurse
Color Name:Red| Size Name:Single|Amazon Verified Purchase
One of the best products for people who are overweight or diabetic. It really has helped me in my diabetes management.
20 of 20 people found the following review helpful
By KAREN OGRADY
Color Name:Red| Size Name:Single|Amazon Verified Purchase
This is a marvelous tool for teaching yourself, or your children, dare I even suggest your spouse, the proper proportions for meals. Very handy, easy to clean.
19 of 19 people found the following review helpful
Color Name:Red| Size Name:Single|Amazon Verified Purchase
I received the product and I am satisified with my purchase. I recommended it to anyone that is trying to watch the portions they eat because the meal measure is very useful.
15 of 15 people found the following review helpful
By Dana Reed
Color Name:Red| Size Name:Single|Amazon Verified Purchase
I highly recommend this portion control item. You will quickly discover that the portions you were once use to are the reason why you kept packing on the pounds. Plus it will remind you to eat your vegetables and your fruits which so many of us leave out.
20 of 22 people found the following review helpful
By OmNE23
Color Name:Red| Size Name:Single|Amazon Verified Purchase
The plate measuring tool is a neat concept and truly helps to visualize and create appropriate portion sizes during meals. It is easy to use and to wash. The biggest downside in my opinion is that it is not adaptable to certain foods like subs/sandwiches, pizza, cereal, soup, etc. Because of this, it still seems best to use a good old kitchen scale for most meals. But again, it definitely helps put into perspective how much larger most people's portion sizes are compared to healthy recommendations. I'm also not sure that it completely worth the cost + shipping unless someone plans to use it at every meal.
Most Recent Customer Reviews
2.0 out of 5 stars
I don't really use
I really don't see the difference between this plate and measuring cups. I guess if you're a visual person, this may work for you.
Published 1 day ago by BLM
5.0 out of 5 stars
Just what I needed!
This portion control plate is exactly what I needed to get my portions correct. It came very quickly and is sturdy and very effective for portion control.
Published 3 days ago by D. M. Keys
4.0 out of 5 stars
Haven't used it yet
I have not used this yet, but it is made of good quality plastic. Hopefully it does what it is intended to do.
Published 8 days ago by Jonas Barber
3.0 out of 5 stars
No steaming hot foods
I did not think of this at the time i was ordering it but you can not use this tool for measuring hot just cooked foods because this tool is made of plastic. Read more
Published 8 days ago by Nikky
2.0 out of 5 stars
lack
there were no instructions at all. Do I fill the portions all the way or half way? It is just sent all by it's lonesome. Not even a few recipes or anything. Read more
Published 13 days ago by Amanda Smith
4.0 out of 5 stars
Good to get you started
Excellent tool to give you a basic idea of what a portion is. It basically just gets you into a habit, and allows you to more easily visualize a portion. Read more
Published 22 days ago by Krimsonmoon
5.0 out of 5 stars
great portion control item
This is very useful! I don't use it so much anymore because I have a scale now to measure out my meat and I don't measure portions on veggies anymore. Read more
Published 26 days ago by anniemaed
5.0 out of 5 stars
help me with my portions
This was very good for me seeing how I had no idea about food portions. Good tool to have in my house..
Published 29 days ago by Geraldine S. White
3.0 out of 5 stars
It was bigger
This shipped very quickly and is really helpful in teaching you how much you should eat. I was just surprised at how big it was!
Published 1 month ago by thewoman21
4.0 out of 5 stars
meal measurer
easy to use and helped with portion control. I use for my husband and myself. It is so handy to give the right amount of portions. easy to clean. Read more
Published 1 month ago by Ginny Schwab
