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Burnham and Phelan divide life issues into 10 categories (debt, fat, drugs, risk, greed, gender, beauty, infidelity, family, and friends and foes), and then offer a two-step guide to better living. "Step 1 is to understand our animal nature, particularly those desires that get us into trouble and can lead to unhappiness. Step 2 is to harness this knowledge so that we can tame our primal instincts."
Needless to say, Nancy Reagan-esque bromides don't fit into the Mean Genes scheme of things:
"Just say no" to drugs is the simplest way to kick a habit. Unfortunately, this obvious and low-cost approach is also the route most likely to fail. For example, only one person quits smoking for every twenty who attempt to just say no. Raw willpower seems like a great solution right up until weakness strikes and we light up a cigarette or mix a margarita.
Instead of slogans, the Mean Genes approach to overcoming drug addiction is to first recognize that "every person has strong, instinctual cravings for destructive substances." This, coupled with a thorough scientific understanding of a given drug's pleasurable effects on the brain, offers a more realistic course of action, such as finding a less harmful substitute for achieving a similar buzz.
Be it talk of weight loss, saving for retirement, or resisting the neighbor's wife, such practical, tough-love suggestions for subduing the beast within are provided throughout the book. Phelan describes how he instantly smears mayonnaise all over tempting sweets served with airline meals to keep from eating them during long flights, and Burnham writes of giving away his Internet access cable in order to free himself of a serious day-trading fixation.
The authors also rely heavily on findings from the animal world in stating their case, which makes for fascinating reading, if not always for readily transferable lessons to daily life. Consider, for example, certain frog species that "continue individual bouts of mating for several months. If people mated for a similar percentage of our lives, a single round of intercourse would last almost ten years." And then there's the famed black widow spider. "Shunning the more traditional chastity belt, the male breaks off his sexual organ inside the female, preventing her from ever mating again. When the act is completed, the female kills and eats the male."
Put off by all the sex and violence? Don't worry. There's also a nod to family values in the form of the Australian social spider. "Soon after giving birth to about a hundred hungry spiderlings, Mom's body literally liquefies into a pile of mushy flesh. The babies then munch on the flesh so they can start their lives with full bellies." Mean genes, indeed. --Patrick Jennings
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However, all I can say is that Mean Genes is a deeply important book and philosophy. If you compile all of the tacky self-improvement infomercials and combine them with every book on diets, relationships or money, they still don't address the basal forces that create the dysfunction in the first place. With Mean Genes, one is empowered to drop down below the self-help cacophony and begin to view and frame daily struggles in a beautifully logic, yet straightforward, humorous manner.
The book has radically enriched the quality of my life. I simply can't recommend Mean Genes highly enough.
Mean Genes is gripping from start to finish and yes, it has changed my life. Not a day goes by that I don't find use for some of the sage advice and insight offered up by Burnham and Phelan. Mean Genes takes a universally important (and broad) topic and translates it into bite-sized portions, which are readily digestible to all readers--not to mention witty and entertaining. The authors draw from their own experiences in demonstrating ways that we can battle our own 'Mean Genes', and live happy and fulfilling lives.
Mean Genes is the best book that I have read so far this year, and most certainly one of the most influential and useful books I have ever read.
This book is filled with interesting and amusing studies done with animals, primitive cultures and modern humans that demonstrate that people haven't evolved much in the past 5000 years. But all is not lost. Burnham and Phelan point out that humans, unlike other species, have a capacity for self-control, and more importantly the intelligence to combat our destructive instincts and biology. And while they don't place much hope in an individual's will power, the authors offer creative ways to restrain our genetic desires.
Mean Genes is an intelligent, fast reading and totally enjoyable book that makes us look at ourselves as the product of the 'survival of the fittest', and helps us deal with that in today's world.