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19 of 20 people found the following review helpful:
5.0 out of 5 stars
Finally, something that works!,
By
This review is from: Measured Success! A Diet and Exercise Strategy Based on Counting Calories (Paperback)
Having listened to the weight loss hype and fads that the media puts out, having tried some of it and failed, weight loss seemed hopeless....until I read this book and Ed Coates' other book called "Diet & Exercise: Uncomplicated!" I have been putting his simple method of calorie counting into practice and have been losing about a pound a week or so - So far, 8 pounds gone! I am so grateful to Ed Coates for his easy - no-nonsense- approach to weight loss and for giving me the motivation to just DO IT! If you really set your goals and count your calories and stick to it - you will have success just as he says in the book! It's really very simple to do.
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Measured Success! A Diet and Exercise Strategy Based on Counting Calories by Edward J. Coates (Paperback - July 6, 2006)
$16.00
In Stock | |
 
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