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The Meatless Gourmet: Easy Lowfat Favorites [Paperback]

Bobbie Hinman (Author)
5.0 out of 5 stars  See all reviews (2 customer reviews)


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Book Description

October 16, 1996
Bobbie Hinman has done it again. For the growing number of people who know the health benefits of meatless meals, Bobbie offers The Meatless Gourmet: Easy Lowfat Favorites to her long list of healthful cookbooks. Not only for vegetarians, this cookbook is for health-conscious people who want to enjoy meatless meals, whether occasionally or every day.

Bobbie’s newest cookbook offers over 300 healthful recipes using whole grains, fresh fruits and vegetables, and a variety of legumes. There are soups, salads, main dishes, breads, desserts, and beverages—something to please every palate.

Each recipe provides an at-a-glance nutritional breakdown that includes calories, protein, carbohydrates, sodium, fat content, and cholesterol. Here are just of few of the hundreds of creative and delicious dishes included:

• Cinnamon-Raisin Beer Bread
• Pinto Burrito Pie
• Fabulous Berry Party Trifle
• Iced Maple Coffee Float

Bobbie answers such questions as: “How much fat should I eat?” “How much fiber do I need, and how do I add it to my meals?” and “Will I get enough protein?” All of this and much more makes The Meatless Gourmet: Easy Lowfat Favorites a valuable addition to any cook’s collection.

About the Author

Bobbie Hinman is the author of The Meatless Gourmet: Favorite Recipes from Around the World, Oat Cuisine, and co-author of the bestselling Lean and Luscious series (all from Prima). She is a cooking instructor and nutritional speaker; she lives in Delaware with her husband Harry.


Editorial Reviews

From the Inside Flap

Bobbie Hinman has done it again. For the growing number of people who know the health benefits of meatless meals, Bobbie offers The Meatless Gourmet: Easy Lowfat Favorites to her long list of healthful cookbooks. Not only for vegetarians, this cookbook is for health-conscious people who want to enjoy meatless meals, whether occasionally or every day.

Bobbie's newest cookbook offers over 300 healthful recipes using whole grains, fresh fruits and vegetables, and a variety of legumes. There are soups, salads, main dishes, breads, desserts, and beverages—something to please every palate.

Each recipe provides an at-a-glance nutritional breakdown that includes calories, protein, carbohydrates, sodium, fat content, and cholesterol. Here are just of few of the hundreds of creative and delicious dishes included:

• Cinnamon-Raisin Beer Bread
• Pinto Burrito Pie
• Fabulous Berry Party Trifle
• Iced Maple Coffee Float

Bobbie answers such questions as: "How much fat should I eat?" "How much fiber do I need, and how do I add it to my meals?" and "Will I get enough protein?" All of this and much more makes The Meatless Gourmet: Easy Lowfat Favorites a valuable addition to any cook's collection.

About the Author

Bobbie Hinman is the author of The Meatless Gourmet: Favorite Recipes from Around the World, Oat Cuisine, and co-author of the bestselling Lean and Luscious series (all from Prima). She is a cooking instructor and nutritional speaker; she lives in Delaware with her husband Harry.


Product Details

  • Paperback: 512 pages
  • Publisher: Prima Lifestyles (October 16, 1996)
  • Language: English
  • ISBN-10: 0761500596
  • ISBN-13: 978-0761500599
  • Product Dimensions: 8.3 x 5.5 x 1.1 inches
  • Shipping Weight: 1 pounds
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon Best Sellers Rank: #1,519,156 in Books (See Top 100 in Books)

More About the Author

Bobbie Hinman grew up in Baltimore and holds a bachelor's degree in Elementary Education from Towson University. She is the author and co-author of seven successful cookbooks. These include the Lean & Luscious series and the Meatless Gourmet series. Bobbie has traveled all over the United States promoting healthy eating, both as a featured speaker and as a guest on radio and TV shows.

Several years ago Bobbie decided to re-invent her literary career. With her experience as an elementary teacher, along with the joys of reading to her ten grandchildren, Bobbie has turned her attention to the world of children's literature. Through her fairy books, Bobbie uncovers the answers to some of life's mysterious dilemmas, such as tangled hair and missing socks. She even reveals the reason why belly buttons are always in the middle. And now, in her newest book, Bobbie reveals the cause of life's most embarrassing sounds and odors! After all, who better to blame it on than the fairies?

Bobbie is a member of the Maryland Writers' Association, the Society of Children's Book Writers and Illustrators, and the New Atlantic Independent Booksellers Association. She is currently in demand as a featured speaker at schools, libraries and book festivals.

The Knot Fairy - The Sock fairy - The Belly Button Fairy - The Fart Fairy
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Customer Reviews

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Average Customer Review
5.0 out of 5 stars (2 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

6 of 6 people found the following review helpful:
5.0 out of 5 stars this is a great book!, June 14, 2000
By 
Robin Strain (Eugene, Oregon, USA) - See all my reviews
This review is from: The Meatless Gourmet: Easy Lowfat Favorites (Paperback)
This is the best cookbook I have ever used. I never use any other cookbooks anymore! All of the meals are really easy to make, cost effective and totally delicious with a LOT of flavor, which is sometimes unusual for vegitarian meals. I think everyone, even those not vegitarian, should have this book!
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5 of 5 people found the following review helpful:
5.0 out of 5 stars Best vegetable cookbook I've ever seen!, May 9, 2001
By A Customer
This review is from: The Meatless Gourmet: Easy Lowfat Favorites (Paperback)
I wanted to send this cookbook to all of my sisters and sisters in law for Mother's Day and find here ... This is the best vegetable cookbook I've ever seen, with recipes categorized into groups according to the parts of the world that they come from... eastern Europe, western Europe, Italy, the Middle East, India, the Far East, the Caribbean, and Mexico. Every dish I've made has turned out to be absolutely delicious!

It's not only for the vegetarian, these recipes are great for main and side dishes, buffets, potlucks, and appeal to people with all tastes and backgrounds. I've never made a dish from this book where I haven't been asked for the recipe... A+

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