Gold Medal Mental Workout for Combat Sports: Boxing, Fencing, Judo, Karate, Kickboxing, Taekwondo, & Wrestling [Audiobook] [MP3 CD]

Dariusz Nowicki (Author), Thomas Kurz (Collaborator)

Book Description

Publication Date: June 1, 2003

The best step-by-step program of mental exercises to make you a winner every time, proven in Olympics and World Championships! Athletes who do not control their minds will never fully control their bodies, according to Sean McCann, chief psychologist of the U.S.A. Olympic Team. When two athletes of equal physical skill and ability compete with each other, the one who is better mentally prepared is the winner. A Top East European Sports Psychologist combines the best techniques of Western and Eastern psychologists to develop your mental edge! Use the techniques of Gold Medal Mental Workout, proved against the best in the world, to unleash the master within you. Let Dariusz Nowicki, the top East European sports psychologist, show you how the science of psychology can combine with your skill and physical training to make you a winner! Get rid of doubts and fears-overcome lifelong blocks to achievement Face every opponent with confidence, dominating the fight Discover the secrets of relaxation and concentration Boost your energy level and mental alertness Shut out distractions and always carry out your plan Feel at home and at ease in any competition hall Rid yourself of tension, reduce your stress level, sleep better, and rest faster after heavy workouts Just listen to the recordings and follow the simple instructions in the book. Be recognized for your competence. Be the master every time!

Product Details

• MP3 CD
• Publisher: Stadion (June 1, 2003)
• Language: English
• ISBN-10: 0940149052
• ISBN-13: 978-0940149052
• Product Dimensions: 9 x 5.8 x 0.3 inches
• Shipping Weight: 2.4 ounces
• Amazon Best Sellers Rank: #454,197 in Books (See Top 100 in Books)

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