Since the series of teachings translated here come from public and private teachings given in France between 1985 and 1987, they sometimes address the people of a particular city. Their contents, however, are directed toward each of us, regardless of where we reside. You may sometimes find a repetition of themes from one chapter to another. We did not edit the teachings. As repetition may increase understanding, you will encounter the same view presented in a different context in some instances.
They are true teachings that one can read, put directly into practice, reread and practice again and again. For the person who wants to practice with others, there are many meditation centers throughout the world where one may receive instruction from a qualified teacher. This book is not a substitute for a living teacher but a guide to the path, a friendly companion on the journey sharing wisdom and experience.
Many familiar words, such as suffering, love and compassion, have a more specific meaning in the context of this book. To clarify their meaning, we have added a selective glossary of Buddhist terms in order to help the beginner more easily understand the text. This glossary is not exhaustive. Advanced students of Buddhism may refer to more scholarly publications for comprehensive definitions of these terms.





