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Meditation for Beginners (2010)

Jack Kornfield , Jack Kornfield  |  NR |  DVD
3.5 out of 5 stars  See all reviews (2 customer reviews)

List Price: $19.95
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Frequently Bought Together

Meditation for Beginners + Meditation for Beginners + Yoga for Beginners Boxed Set (Yoga for Stress Relief / AM-PM Yoga for Beginners / Essential Yoga for Inflexible People)
Price for all three: $49.54

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Product Details

  • Actors: Jack Kornfield
  • Directors: Jack Kornfield
  • Format: Multiple Formats, Color, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Sounds True
  • DVD Release Date: October 25, 2010
  • Run Time: 99 minutes
  • Average Customer Review: 3.5 out of 5 stars  See all reviews (2 customer reviews)
  • ASIN: B003V07022
  • Amazon Best Sellers Rank: #138,934 in Movies & TV (See Top 100 in Movies & TV)

Special Features


Editorial Reviews

Getting started with meditation isn't as hard as you may think especially if you have the right teacher. On Meditation for Beginners, Jack Kornfield guides you step by step through everything you need to know to start and stick with a daily meditation practice. In this complete training video, Jack introduces you to the "insight" tradition of meditation that has helped practitioners throughout the ages cultivate profound inner calm and a lasting capacity for happiness. Jack Kornfield is a bestselling meditation author with over 1 million books in print.

Customer Reviews

3.5 out of 5 stars
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Most Helpful Customer Reviews
14 of 15 people found the following review helpful
5.0 out of 5 stars Is this a re-release? February 11, 2011
Format:DVD|Verified Purchase
If this is a re-release of the DVD of the same title by Jack Kornfield with the cover that is half peach colored and half green colored, then it's definitely worth purchasing (unless you already have the one I just mentioned). Jack Kornfield is an excellent teacher. He has a very calm voice and presence with gentle humor and wonderful comments and stories. This DVD (whether it's new or the old one) would be an excellent introduction to meditation. Just be aware that it might be a re-release.

There are four meditation sessions on the video. Each is preceded by commentary that will get you prepared for the meditation. The comments are not too short nor too long. He also reviews each session afterward, so you can get an idea of how you're doing. I really enjoyed learning from him. I own many of his audio presentations and a few of his books.
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0 of 9 people found the following review helpful
2.0 out of 5 stars Isn't it ironic? January 11, 2012
Format:DVD|Verified Purchase
It is ironic that this guy's name is Kornfield and his stories and little talks are so "Korny". This video would appeal to the California Newage Hippie crowd. The teacher's voice is cloying but it seems to work for the students in the room. This DVD was distasteful to me, but read the other reviews and maybe it will be for you (in case you're wondering, I preferred Maritza's DVD.)
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