From Library Journal
Copyright 1999 Reed Business Information, Inc.
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I use it everyday! I meditate often and this guided me . if you dont know much about meditation, this is a book that will helpPublished 10 months ago by pacook
I have only got to look at it, I was sure when I ordered it said the cd was included which it wasn't but I am hopeful it will help somewherePublished 11 months ago by Toni
This is a great book that does not belittle you when advising you about an intimidating subject. The reading is easy on the mind as well as flows onto helpful hints. Read morePublished 12 months ago by MS2706
This book surprised me mostly because of it being a for "Dummies" edition. This clearly written book is a comprehensive introduction on the subject of meditation and the many... Read morePublished 17 months ago by M. OMalley
Simple yet informative. This got me into Meditation early on and I have held onto this book since. Its a great refresher and guide when needed.Published 18 months ago by AlmostEverything84