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I use it everyday! I meditate often and this guided me . if you dont know much about meditation, this is a book that will helpPublished 8 months ago by pacook
I have only got to look at it, I was sure when I ordered it said the cd was included which it wasn't but I am hopeful it will help somewherePublished 9 months ago by Toni
This is a great book that does not belittle you when advising you about an intimidating subject. The reading is easy on the mind as well as flows onto helpful hints. Read morePublished 9 months ago by MS2706
This book surprised me mostly because of it being a for "Dummies" edition. This clearly written book is a comprehensive introduction on the subject of meditation and the many... Read morePublished 14 months ago by M. OMalley
Simple yet informative. This got me into Meditation early on and I have held onto this book since. Its a great refresher and guide when needed.Published 16 months ago by AlmostEverything84
This must work because I would fall asleep while trying to meditate. :)Published 17 months ago by J. Francis