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2 of 4 people found the following review helpful:
3.0 out of 5 stars
Great for Beginners,
By Kristen Vinnola (Denver, Colorado) - See all my reviews
This review is from: Meditation and Human Growth: A Practical Manual for Higher Consciousness (Llewellyn's New Age Series) (Paperback)
As someone who is just learning about meditation, I found this book extremely interesting. I was unaware of all the types, forms, and ways to meditate. The book teaches how to "prepare" yourself for meditation with simpler exercises and gives many descriptive choices of ways to prepare yourself. Further into the book the author relays various ways to meditate, including how to use the Chakra's. The author comes off as open and honest. The book is to the point and anyone wanting to know about how to get started in meditation will truly benefit from this book.
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Meditation and Human Growth: A Practical Manual for Higher Consciousness (Llewellyn's New Age Series) by Genevieve Lewis Paulson (Paperback - March 8, 1997)
Used & New from: $0.01
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