A Meditation to Help With Irritable Bowel Syndrome & Inflammatory Bowel Disease (Health Journeys) [Abridged, Unknown format] [Audio CD]

Belleruth Naparstek (Author)

Book Description

Publication Date: June 2002 | Series: Health Journeys

Designed to calm and support the digestive system; encourage balanced functioning of the immune system; help the body return inflamed, irritated tissue to normal; release toxins; support a sense of safety and strength. (40 min.)

Editorial Reviews

About the Author

Belleruth Naparstek, LISW, a dedicated psychotherapist for over 30 years, is the creator of the series. A popular author and lecturer, she started out by making ad hoc tapes for her clients at her kitchen table. They took on a life of their own, and in 1990, she formed a business partnership with George Klein to produce and distribute them. Now there are scores of tapes and CD’s in English, and soon several will be released in Spanish as well.

Product Details

• Audio CD
• Publisher: Image Paths; Abridged edition (June 2002)
• Language: English
• ISBN-10: 1881405605
• ISBN-13: 978-1881405603
• Product Dimensions: 5.5 x 5 x 0.4 inches
• Shipping Weight: 2.4 ounces (View shipping rates and policies)
• Average Customer Review: 3.7 out of 5 stars  See all reviews (3 customer reviews)
• Amazon Best Sellers Rank: #423,853 in Books (See Top 100 in Books)
  • #44 in Books > Health, Fitness & Dieting > Disorders & Diseases > Irritable Bowel Syndrome

Customer Reviews

Most Helpful Customer Reviews

34 of 35 people found the following review helpful:

5.0 out of 5 stars My Cranky Gut Chills to This Meditation!!, August 28, 2002

By 

Ellen Moore (Upstate New York) - See all my reviews

This review is from: A Meditation to Help With Irritable Bowel Syndrome & Inflammatory Bowel Disease (Health Journeys) (Audio CD)

I have suffered from spastic colon for at least six years. I get cramps and other unpleasant symptoms that often require medication. Since I started doing relaxation exercises and listening to this guided meditation my symptoms are down by half and I have much more energy. I find the words, voice and music pleasant, soothing and comforting. Evidently my digestive system feels the same way. Maybe this is a placebo effect, but if it is, who cares? Not me!!!

13 of 13 people found the following review helpful:

5.0 out of 5 stars THE PERFECT ANTIDOTE FOR A SENSITIVE GUT!!!!!, May 24, 2002

By 

Sonila Remenkska (Santa Clara) - See all my reviews

This review is from: Meditation to Help with Irritable Bowel Syndrome & Inflammatory Bowel Disease (Health Journeys) (Audio Cassette)

I've suffered from IBS for years, ever since some horrendous experiences, compounded by subsequent physical problems. What I like about this meditation is it focuses on mind, body and spirit in a very powerful way. You put your own hands on your belly and imagine that healing is coming from them, right into your intestinal walls. Adding that component to the already excellent psychological and emotional imagery really accomplishes a very deep calming of my insides. I use this woman's work a lot. It's very sophisticated but not head-trippy, and it goes right into the body.

5 of 23 people found the following review helpful:

1.0 out of 5 stars Beware of Health Journeys, July 1, 2008

By 

Terri PhD - See all my reviews

This review is from: Meditation to Help with Irritable Bowel Syndrome & Inflammatory Bowel Disease (Health Journeys) (Audio Cassette)

I needed the recording and it was out of stock at Amazon so I clicked on the ad at the bottom of the page on Amazon for Health Journeys, the company that produces the recording. They sell direct downloads of MP3s of the recordings. Needing the recording, I downloaded it. Now due to some strange hardware problems, both the external hard drive and the iPod files are lost. Despite having a record of my purchase, Health Journeys will not let me download them again, and instead suggest I purchase them again. They have a 30 day support policy and THAT'S IT! Word to the wise, unless you want to throw away your money, avoid using Health Journeys recordings. They are not a company you want to do business with!