I have played around with meditation for too long. Finally, Steve explains how simple it really is. His teachings are always taking complexity to simplicity. What a relieve.Published 10 months ago by Anton
Information on meditation and how to do it. Discusses differences in relaxation techniques, visualization and meditation. Highly recommend. Read morePublished 13 months ago by Mayneric
This book is a thoughtful book about meditation from the point of view of a Soto Zen practitioner. It addresses questions of extreme importance to me such as the purpose of... Read morePublished 13 months ago by Richard A. Fidler
I didn't find this book particularly useful or insightful.
Way too much of:
if you think meditations is this, you're wrong. If you think it's that - wrong again. Read more
changes your life one breath at a time
I would recommend this book and all of Hagens books to anyone!
I have searched for something that speaks plain English where Buddhism I'd concerned - and finally found the right author.Published 18 months ago by Amazon Customer
Simple easy to follow guild to meditation. If you are new to (or struggling with) meditation this book is for you.Published 20 months ago by Stan
Steve Hagen presents with a rare clarity. No obscurity or mumbo-jumbo. Along with another of his titles, Buddhism Plain and Simple, a fine introduction to Zen Buddhism.Published 21 months ago by MrBoules
Very good conditions, very well packaged, arrived very fast, .and a very good price for a wonderful book. I recommend it and i will look it for future purchases.Published on October 27, 2011 by Maria boston