From the back cover
A soft answer turneth away wrath.--Proverbs 15:1 These days, everyone knows that meditation can dramatically improve your mental and physical well-being. It relaxes and sharpens your mind, refreshes your body and invigorates your spirit. But how do you start? What do you do? Meditation Tools makes it easy. This virtual "walk in the woods" features spectacular nature photography, beautiful original music, natural sound, and thoughtful aphorisms from sources as diverse as Mohammed, Lao-tzu and Eleanor Roosevelt. Just sit back, breathe easily--and let the near magical combination of sights and sounds take you to a calm and peaceful place. If you've never meditated before, this is a great way to start. You don't have to know, or do, anything special. If you're an experience "meditator," it can enhance your established practice. Either way, Meditation Tools: Forest is a terrific way to add to the joy of meditation to your busy life.
