Meditations for Balance & Joy

Cyndi Lee | Format: Audio CD

Product Details

• Audio CD (April 6, 2004)
• Number of Discs: 1
• Label: Relaxation
• ASIN: B0001MDQ8K
• In-Print Editions: MP3 Download
• Average Customer Review: 3.0 out of 5 stars  See all reviews (1 customer review)
• Amazon Best Sellers Rank: #374,950 in Music (See Top 100 in Music)

Editorial Reviews

About the Artist

Cyndi Lee is the founder of OM yoga, with centers in New York City and East Hampton, NY. Cyndi has been featured on CBS’ The Early Show, Live with Regis and Kathie Lee, ABC’s Evening News, and publications including Vogue, The Wall Street Journal, and Newsweek. Cyndi is also the author of OM yoga, A Guide to Daily Practice; OM at Home, A Yoga Journal; the OM yoga in a Box series, Yoga Body, Buddha Mind (August 2004) and the OM yoga DVD series.

Customer Reviews

Most Helpful Customer Reviews

3.0 out of 5 stars Might be okay for a total beginner..., October 4, 2006

By 

KV Trout (Centerville, USA) - See all my reviews

This review is from: Meditations for Balance & Joy (Audio CD)

But then again, there are better ones, such as Beryl Birch's "Meditations for Everyday Mindfulness". That's just my opinion...

You see, I tried about 12 meditation discs from the library, as I was searching for one to teach my wife how to meditate. I used to meditate so know something about it and was looking for just the right cd to teach my wife, and give myself a refresher course.

This is not a bad cd, don't get me wrong. However, she never shuts up for more than a few seconds, and her voice is not as soft as I'd like it to be. The music while not bad, is sometimes intrusive. For these reasons I rate it lower than the Beryl Birch cd.

If you really want to learn to meditate, beyond the Beryl Birch cd, I recommend you get Jack Kornfeld's "Meditation for Beginners" book which includes a cd with 6 guided meditations. Jack is a great teacher and his guided meditations give you space to meditate, he doesn't talk through them and there is no annoying music. However, this book + cd seems to be unavailable here at amazon; try your local library.

Cyndi Lee's cd is an okay place to start, but as I said, there are better ones. Check my reviews for others.