Rick Hanson, Ph.D., is a psychologist, a Senior Fellow of the Greater Good Science Center at UC Berkeley, and New York Times best-selling author. His books include Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence (in 14 languages), Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom (in 25 languages), Just One Thing: Developing a Buddha Brain One Simple Practice at a Time (in 14 languages), and Mother Nurture: A Mother's Guide to Health in Body, Mind, and Intimate Relationships. Founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, he's been an invited speaker at Oxford, Stanford, and Harvard, and taught in meditation centers worldwide.
An authority on self-directed neuroplasticity, Dr. Hanson's work has been featured on CBS, BBC, NPR, CBC, FoxBusiness, Consumer Reports Health, U.S. News and World Report, and O Magazine, and he has several audio programs with Sounds True. He edits the Wise Brain Bulletin, his weekly e-newsletter - Just One Thing - has over 100,000 subscribers, and his yearlong program on positive neuroplasticity - the Foundations of Well-Being - is now available as an eCourse. A summa cum laude graduate of UCLA, Dr. Hanson has been a trustee of Saybrook University and served on the board of Spirit Rock Meditation Center for nine years.
For more information, please see his full profile at www.RickHanson.net.
A+++ GREAT Communication! FAST Shipping! EXCELLENT Merchandise! ASSET to Amazon! A+++Published 2 months ago by Carol
Amazing book-helped me get back to meditation-also told some friends about it and they agreed-meditation is great for this age of stressPublished 20 months ago by Txkittiehawk
Excellent mediations. Helps to redirect and calm the mind. I would highly recommend. It puts things into prospective. I would highly recommend.Published 20 months ago by r.isaacs
I have heard of re-wiring your brain, but didn't really think it was possible. I love this DVD. I got off anti-depressants and I would suggest this DVD to anyone who has done the... Read morePublished 23 months ago by cassmacme
I was aware of Hanson's teaching in his book. I was looking forward to the way he would lead us through meditations.Published on August 13, 2013 by June Timberlake
I loved this book. Rick and Rick are both wonderful to listen to and they do an amazing job of connecting the neurological aspect with the spiritual one.Published on August 12, 2013 by Rpaul
This product is easy to use, and provides an excellent framework for meditation. I'm sure I'll use it many years, or until Enlightenment!Published on May 29, 2013 by Amazon Customer