I love Tara Brach's teaching. She provides practical, helpful stories to inspire you in making mindfulness a part of your everyday life. Read morePublished 29 days ago by M. Chiappetta
Very helpful, very healing. Inspiring wisdom.
Read Tara Brach's book Radical Acceptance before listening to this or any other of her books.
Bought this many moons ago... and let it sit. Didn't have time for the "emotional homework" I feared it would require.
And then... Read more
I don't know if I can do it justice but will try, there is so much of interest and value for any lay person who deals with anxiety, depression and other emotional development... Read morePublished 6 months ago by joan bradshaw
I have listened to this cd a dozen times, I keep coming back to it. Tara Brach also came out with Radical Acceptance, another excellent cd and book that I loved so when she came... Read morePublished 9 months ago by Jillian M
this is an okay cd, but it's not what i'd hoped for. the meditations seem kind of dry, and it is difficult to really get into them.Published 20 months ago by Anonymous