Siegel provides an opportunity to recreate childhood experiences and heal past hurts. Features a journey through the stages of life.
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Most Helpful Customer Reviews
9 of 10 people found the following review helpful:
4.0 out of 5 stars
Comforting, Relaxing Tape,
By AgathaChristie (West Coast, USA) - See all my reviews
This review is from: Meditations for Healing Your Inner Child: Become Friends with the Creative, Playful Aspect of Your Self (Audio Cassette)
This is a wonderful tape consisting of two thirty minute guided visualations and autohypnosis. It is outstanding and I would highly recommend it to anyone, especially someone in emotional pain. Dr. Siegel's voice is wonderful in and of itself. His voice is comforting, loving, and gentle. I also really love the music that accompanies each meditation. I have never listened to this tape and not felt better afterwards. I sometimes fall asleep during the tape just because the music is so relaxing and his voice is so gentle. Consider this tape if you have past hurts in your life that are causing you pain now.
10 of 13 people found the following review helpful:
5.0 out of 5 stars
an excellent piece of work be Dr. Siegel,
By A Customer
This review is from: Meditations for Healing Your Inner Child: Become Friends with the Creative, Playful Aspect of Your Self (Audio Cassette)
I use this audio cassette almost every day. It is a real inspiration. Well done be Dr. Siegel.
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