Meditations to Live to Be 100: Traditional Chinese Practices for Health, Vitality and Longevity [Audiobook] [Audio CD]

Maoshing Ni (Author)

Book Description

Publication Date: July 1, 2008

Most people want to live longer lives: everybody wants a happier one

Editorial Reviews

About the Author

Maoshing Ni is a 38th-generation doctor of traditional Chinese medicine. He is co-founder of Yo San University in Los Angeles, and directs the Longevity and Healthy Aging Program at the Tao of Wellness. He has lectured internationally, appeared on television, and been featured in the New York Times, Los Angeles Times, and other publications.

Product Details

• Audio CD
• Publisher: Sounds True, Incorporated (July 1, 2008)
• Language: English
• ISBN-10: 1591799562
• ISBN-13: 978-1591799566
• Product Dimensions: 5.7 x 5.2 x 0.6 inches
• Shipping Weight: 3.2 ounces (View shipping rates and policies)
• Average Customer Review: 3.8 out of 5 stars  See all reviews (6 customer reviews)
• Amazon Best Sellers Rank: #829,956 in Books (See Top 100 in Books)
  • #98 in Books > Books on CD > Health, Mind & Body > Fitness

Customer Reviews

Most Helpful Customer Reviews

14 of 15 people found the following review helpful:

5.0 out of 5 stars Cloud 9, November 13, 2009

By 

Pip Longstocking - See all my reviews

Amazon Verified Purchase

This review is from: Meditations to Live to Be 100: Traditional Chinese Practices for Health, Vitality and Longevity (Audio CD)

I came across Maoshing Ni initially through a Yahoo! Health article. I followed a link to this particualr c.d. and felt it was yet another stepping stone towards improving my health.

'Meditations to Live to be 100' is a two disc set; The first in which offers suggestions regarding one's diet - Fruits, Vegetables, and Grains - as well as how to avoid toxins we put into our bodies (through storage containers and other variables). The second disc is a relaxing session through 3 different meditations. The whole practice takes about an hour, which anyone seeking enlightenment and self-actualization should devote this alloted time to their self each day. After meditating on these exercises each morning, I go about my day feeling in Awe and protected against negative energy. Following the meditative practices, one is left feeling as if they were on Cloud 9 all along.

16 of 19 people found the following review helpful:

4.0 out of 5 stars Meditations to Live to be 100, April 30, 2009

By 

Samantha (NY) - See all my reviews

This review is from: Meditations to Live to Be 100: Traditional Chinese Practices for Health, Vitality and Longevity (Audio CD)

I found the meditations to be very powerful. I would recommend this CD for anyone who wishes to learn how to shield themselves from much of the negativity in this world and to achieve a more harmonious style of life.

5 of 5 people found the following review helpful:

5.0 out of 5 stars Healing Meditations, October 6, 2009

By 

Marshall Glickman "Author of Beyond the Breat... (Vermont, USA) - See all my reviews
(REAL NAME)   

This review is from: Meditations to Live to Be 100: Traditional Chinese Practices for Health, Vitality and Longevity (Audio CD)

Dr. Maoshing Ni interviewed centenarians who still lead active, fulfilling lives, and discovered they all have a regular practice of physically rejuvenating meditation. "Your body is designed to last a hundred years," he claims. "The secret is to live in harmony within your body and with the world around you." On Meditations to Live to Be 100, he brings you essential practices for fueling yourself with the vital energy of qi -- and having a vibrant life that lasts and lasts.